<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1510663712136965578</id><updated>2011-12-14T22:34:14.256Z</updated><category term='staff'/><category term='competition'/><category term='access'/><category term='climbing'/><category term='conservation'/><category term='Undercover Rock'/><category term='profile'/><title type='text'>Undercover Rock</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03537659833132451517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>81</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3044609812348618889</id><published>2010-12-01T12:56:00.002Z</published><updated>2010-12-01T13:11:10.315Z</updated><title type='text'>Profile - Greg Forward</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZQFagegSAx8/TPZJOyqopfI/AAAAAAAAADk/TfuHvs715VU/s1600/Greg%2BForward"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 245px; height: 320px;" src="http://4.bp.blogspot.com/_ZQFagegSAx8/TPZJOyqopfI/AAAAAAAAADk/TfuHvs715VU/s320/Greg%2BForward" border="0" alt=""id="BLOGGER_PHOTO_ID_5545700509620938226" /&gt;&lt;/a&gt;&lt;br /&gt;We have been saving this one until after our Autumnal Festival - so here you have it, the one and only Mr Greg Forward.&lt;br /&gt;&lt;br /&gt;1. &lt;em&gt;What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I'm chief tea drinker and part-time route setter.&lt;br /&gt;&lt;br /&gt;2. &lt;em&gt;How did you get into climbing?&lt;/em&gt;&lt;br /&gt;My mother told me to - she didn't approve of the usual, 'common' sports activities.&lt;br /&gt;&lt;br /&gt;3. &lt;em&gt;What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;Climbing with Sarah Reynolds.&lt;br /&gt;&lt;br /&gt;4. &lt;em&gt;What is your favourite meal?&lt;/em&gt;&lt;br /&gt;Curry will do it.&lt;br /&gt;&lt;br /&gt;5. &lt;em&gt;Who is your climbing hero?&lt;/em&gt;&lt;br /&gt;The aforementioned Sarah Reynolds.&lt;br /&gt;&lt;br /&gt;6. &lt;em&gt;What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;They have been achieved!&lt;br /&gt;&lt;br /&gt;7. &lt;em&gt;What would be your theme tune?&lt;/em&gt;&lt;br /&gt;"Hello, Hello, I'm Back Again" by Gary Glitter&lt;br /&gt;&lt;br /&gt;... and who has Greg chosen as the next 'Profile victim' - you will have to wait and see!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3044609812348618889?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3044609812348618889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/12/profile-greg-forward.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3044609812348618889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3044609812348618889'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/12/profile-greg-forward.html' title='Profile - Greg Forward'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZQFagegSAx8/TPZJOyqopfI/AAAAAAAAADk/TfuHvs715VU/s72-c/Greg%2BForward' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7202317608064667531</id><published>2010-09-24T09:04:00.001+01:00</published><updated>2010-09-24T09:06:00.676+01:00</updated><title type='text'></title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11147001&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=11147001&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/11147001"&gt;Last Walk Around Mirror Lake - Boom Bip (Boards of Canada Remix)&lt;/a&gt; from &lt;a href="http://vimeo.com/user3605632"&gt;FroschYankee&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Awesome base jumping video Adrenaline Rush (The Science of Risk). Filmed by Frosch Yankee in Norway.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7202317608064667531?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7202317608064667531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/09/last-walk-around-mirror-lake-boom-bip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7202317608064667531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7202317608064667531'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/09/last-walk-around-mirror-lake-boom-bip.html' title=''/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2212421130016190187</id><published>2010-09-20T15:56:00.004+01:00</published><updated>2010-09-20T17:29:58.824+01:00</updated><title type='text'>Profile - Guy Jarvis</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/TJeLkHw7P4I/AAAAAAAAADc/HQTNfhRfSD8/s1600/27252_379620478636_89310443636_3644862_917581_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_ZQFagegSAx8/TJeLkHw7P4I/AAAAAAAAADc/HQTNfhRfSD8/s320/27252_379620478636_89310443636_3644862_917581_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5519033321041641346" /&gt;&lt;/a&gt;&lt;br /&gt;We had dipped under the radar for a mo but UCR's Profile team are back with a profile on Mr Guy 'lastminute.com' Jarvis.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. &lt;em&gt;What is your role in UCR?&lt;/em&gt;&lt;br /&gt;They call me the 'Chief Instructor'.&lt;br /&gt;&lt;br /&gt;2. &lt;em&gt;How did you get into climbing?&lt;/em&gt;&lt;br /&gt;I joined the Manchester University Mountaineering Club and they had the wildest nights out - we were banned from more North Wales mountaineering club huts than any other university mountaineering club.&lt;br /&gt;&lt;br /&gt;3. &lt;em&gt;What has been your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;Climbing in Wadi Rum in Jordan. The routes are big, loose and scary. They are about a kilometre long, hugely adventurous and in the middle of nowhere.&lt;br /&gt;&lt;br /&gt;4. &lt;em&gt;What is your favourite food?&lt;/em&gt;&lt;br /&gt;Leftovers!&lt;br /&gt;&lt;br /&gt;5. &lt;em&gt;Who are your climbing heroes?&lt;/em&gt;&lt;br /&gt;I only have one and it is Mick Fowler. Over the past few years he has held down a full time job and at the same time he has 'whipped the pants' of prima donna climbing professionals.&lt;br /&gt;&lt;br /&gt;6. &lt;em&gt;What are your ambitions?&lt;/em&gt;&lt;br /&gt;I would like to retire at some stage, buy a yacht and sail off into the sunset without 2 broken ankles as a legacy of climbing.&lt;br /&gt;&lt;br /&gt;7. &lt;em&gt;What is your theme tune?&lt;/em&gt;&lt;br /&gt;'How Soon Is Now' by the Smiths.&lt;br /&gt;&lt;br /&gt;Thank you Guy and who should our next victim be?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2212421130016190187?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2212421130016190187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/09/profile-guy-jarvis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2212421130016190187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2212421130016190187'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/09/profile-guy-jarvis.html' title='Profile - Guy Jarvis'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/TJeLkHw7P4I/AAAAAAAAADc/HQTNfhRfSD8/s72-c/27252_379620478636_89310443636_3644862_917581_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7823282807183578140</id><published>2010-09-02T16:30:00.001+01:00</published><updated>2010-09-02T16:31:46.688+01:00</updated><title type='text'>A little music, some philosophy and uber hard climbing</title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=14185103&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=14185103&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/14185103"&gt;BD athlete Nico Favresse on La Reina Mora (8c+) in Siurana, Spain&lt;/a&gt; from &lt;a href="http://vimeo.com/blackdiamond"&gt;Black Diamond Equipment&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7823282807183578140?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7823282807183578140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/09/little-music-some-philosophy-and-uber.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7823282807183578140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7823282807183578140'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/09/little-music-some-philosophy-and-uber.html' title='A little music, some philosophy and uber hard climbing'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7176705676713190739</id><published>2010-09-02T15:24:00.004+01:00</published><updated>2010-09-02T16:17:50.341+01:00</updated><title type='text'>Profile - Ben West</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/TH-_pPIwwDI/AAAAAAAAADU/In4OR7Rw1Wo/s1600/Ben.bmp"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_ZQFagegSAx8/TH-_pPIwwDI/AAAAAAAAADU/In4OR7Rw1Wo/s320/Ben.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5512335184083599410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ah ha - now it is the turn of our very own Ben West, the one and only!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;1. What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I'm the Centre Manager, Chief Route Setter and ' I will do whatever.'&lt;br /&gt;&lt;br /&gt;&lt;em&gt;2. How did you get into climbing?&lt;/em&gt;&lt;br /&gt;It was on a school trip with my 'old' science teacher, Guy Jarvis. By-the-way, he didn't teach me much science.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3. What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;There are quite a few - most of them involving Steve Findlay. The highlight, if you can call it that, was being caught up in the tsunami in Thailand. As a party of 6 we were climbing at the Ao Nang Tower. Steve and I had climbed the route, signed the book and lowered off. Whilst the others were climbing, Steve and I were deep water soloing around the tower when we noticed the tide rushing out. We got back into the boat and then noticed the wave - OMG! We took the boat around the back of the tower for shelter but then the 2nd wave capsized us. Steve became entangled in the anchor rope but managed to free himself. We swam through the waves to the capsized boat and eventually were washed up on shore. Our friends on the tower were rescued 4 hours later by a police boat but we didn't find out that the girl friends were safe until 10 hours later. It was epic!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4. What is your favourite meal?&lt;/em&gt;&lt;br /&gt;It has to be roast lamb dinner.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;5. Who are your climbing heroes?&lt;/em&gt;&lt;br /&gt;I have three. Firstly, there is Martin Crocker. He has done so much in terms of hard trad and sport climbing around the country. Secondly, there is Malcolm Smith. He is a dark horse - super strong but shys away from publicity. Thirdly, there is Ian Vickers who is an unbelievably talented climber with a style all of his own.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6. What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;I want to climb as much as I can and as hard as I can all over the world. Ideally, I would do 8c before the kids arrive!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7. What would be your theme tune?&lt;/em&gt;&lt;br /&gt;It has to be 'Eye of the Tiger' by Survivor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7176705676713190739?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7176705676713190739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/09/profile-ben-west.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7176705676713190739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7176705676713190739'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/09/profile-ben-west.html' title='Profile - Ben West'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/TH-_pPIwwDI/AAAAAAAAADU/In4OR7Rw1Wo/s72-c/Ben.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-9166536418913952634</id><published>2010-08-18T16:40:00.004+01:00</published><updated>2010-08-18T17:04:42.628+01:00</updated><title type='text'>Competition Dates for 2010/11</title><content type='html'>&lt;p align="left"&gt;&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/TGwCGfK9FFI/AAAAAAAAADE/GrEQdil6r4E/s1600/Adam+falling.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5506778754837189714" border="0" alt="" src="http://1.bp.blogspot.com/_ZQFagegSAx8/TGwCGfK9FFI/AAAAAAAAADE/GrEQdil6r4E/s320/Adam+falling.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Our competition and festival dates have been finalised for the coming season and here they are:&lt;br /&gt;&lt;br /&gt;Date                  Details&lt;br /&gt;Thursday 21/10/10     Bouldering Round 1&lt;br /&gt;Saturday 27/11/10     Autumn Festival &amp;amp; Bouldering Round 2&lt;br /&gt;Monday 24/01/11       Schools Comp&lt;br /&gt;Thursday 10/02/11     Bouldering Round 3&lt;br /&gt;Saturday 12/03/11     Spring Festival &amp;amp; Bouldering Round 4&lt;br /&gt;&lt;br /&gt;Many thanks to Snow and Rock and Lyon for providing prizes for all categories of climbers from novices through to the experts. Our festivals will be the usual mix of mayhem, fancy dress, good climbing and entertainment.We look forward to seeing you there.&lt;br /&gt;&lt;br /&gt;Our website will have more details closer to the date.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-9166536418913952634?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/9166536418913952634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/08/competition-dates-for-201011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/9166536418913952634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/9166536418913952634'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/08/competition-dates-for-201011.html' title='Competition Dates for 2010/11'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/TGwCGfK9FFI/AAAAAAAAADE/GrEQdil6r4E/s72-c/Adam+falling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3234268999757082057</id><published>2010-08-17T12:04:00.002+01:00</published><updated>2010-08-17T12:29:44.235+01:00</updated><title type='text'>Profile - McKenzie Lloyd-Smith</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZQFagegSAx8/TGpyfka9oRI/AAAAAAAAAC8/dXElmiXBeOQ/s1600/mckenzie.bmp"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_ZQFagegSAx8/TGpyfka9oRI/AAAAAAAAAC8/dXElmiXBeOQ/s320/mckenzie.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5506339381092131090" /&gt;&lt;/a&gt;&lt;br /&gt;It is the return of the UCR profiling machine and it is the turn of our youngest member of staff, McKenzie, to reveal all.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;1. What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I hold the role of the youngest employee - I represent the Youth at UCR.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;2. How did you get into climbing?&lt;/em&gt;&lt;br /&gt;It was through school, QEH, I was injured and couldn't play rugby so I came along to the climbing sessions instead.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3. What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;I spent the day trad climbing with Tom Heslam at Gull Bay in Devon. It was an eye-opener to what is possible.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4. What is your favourite meal?&lt;/em&gt;&lt;br /&gt;Continuing in the trad line it is good old-fashioned fish 'n' chips especially with minted peas.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;5. Who is your climbing hero?&lt;/em&gt;&lt;br /&gt;I have 2 - it is Le Cox and Mr West, especially for their natural ability and being able to do what it is they do without seemingly doing any training.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6. What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;It would be to climb abroad and to be able to climb consistently at 7a.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7. What would be your theme tune?&lt;/em&gt;&lt;br /&gt;It is Rappers Delight by the Sugarhill Gang.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3234268999757082057?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3234268999757082057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/08/profile-mckenzie-lloyd-smith.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3234268999757082057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3234268999757082057'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/08/profile-mckenzie-lloyd-smith.html' title='Profile - McKenzie Lloyd-Smith'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZQFagegSAx8/TGpyfka9oRI/AAAAAAAAAC8/dXElmiXBeOQ/s72-c/mckenzie.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6464355803013961866</id><published>2010-08-13T14:40:00.002+01:00</published><updated>2010-08-13T15:14:24.451+01:00</updated><title type='text'>Price Increases</title><content type='html'>Our entry prices will be increased to the following rates from Monday August 16th 2010:&lt;br /&gt;&lt;br /&gt;New registration £2.00&lt;br /&gt;Re-issue registration card £1.00&lt;br /&gt;Off-peak entry £6.00&lt;br /&gt;Peak entry £7.50&lt;br /&gt;16/17yrs old £5.50&lt;br /&gt;Youth £4.00&lt;br /&gt;&lt;br /&gt;We appreciate your assistance in this matter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6464355803013961866?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6464355803013961866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/08/price-increases.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6464355803013961866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6464355803013961866'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/08/price-increases.html' title='Price Increases'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7050673896435532542</id><published>2010-07-05T16:17:00.000+01:00</published><updated>2010-07-05T16:19:12.803+01:00</updated><title type='text'>No problems climbing walls for disabled students</title><content type='html'>A GROUP of disabled students from a Bristol school went up the wall, here at Underocver Rock. The trip was arranged to encourage the students not to let their disabilities get in the way of leading an active life and to help them believe that with support they can do everything able-bodied people can do.&lt;br /&gt;&lt;br /&gt;The students – five of whom are in wheelchairs and have disabilities including muscular dystrophy, spina bifida and cerebral palsy – each needed the help of two instructors but were determined not to let their disabilities stop them from tackling the 20ft walls.&lt;br /&gt;&lt;br /&gt;Academy learning support assistant Nina Matthews, who helped organise the trip with colleagues Rosie Hart and Rachel Gregor, said: "This is the second trip we've organised to the centre. The first, in March, was such a success we decided to do it again. One child said he wasn't even going to take part because it seemed so daunting but he decided to have a go, and the look on his face when he made it to the top of the wall and back was a pleasure to see.&lt;br /&gt;&lt;br /&gt;"The main reason for the trip is to broaden the horizons of the students to show they can do anything with a little help."&lt;br /&gt;Student Danielle Lawrence, 14, said: "At first I was frightened but it turned out to be good fun. It really helped me feel more confident."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Story taken from The Evening Post &lt;/span&gt;&lt;a href="http://www.thisisbristol.co.uk/news/problems-climbing-walls-disabled-students/article-2371049-detail/article.html"&gt;&lt;span style="font-size:78%;"&gt;http://www.thisisbristol.co.uk/news/problems-climbing-walls-disabled-students/article-2371049-detail/article.html&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7050673896435532542?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7050673896435532542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/07/no-problems-climbing-walls-for-disabled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7050673896435532542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7050673896435532542'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/07/no-problems-climbing-walls-for-disabled.html' title='No problems climbing walls for disabled students'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4490289983820218231</id><published>2010-07-02T14:24:00.002+01:00</published><updated>2010-07-02T14:33:41.899+01:00</updated><title type='text'>The last days of Cheddar</title><content type='html'>In the last hours before Cheddar eases up for the Summer 2 of our erstwhile staff set out their stalls.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Ben gets Serious&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Our Centre Manager decided to go out with a blast. He warmed up on the classic Still Waters 7b, moved onto Metal Detector 7c+, which he dispatched on his first redpoint before turning his attention to The Wrecking Crew 8a+. He sent this also on his first redpoint before warming down on Hellbent 7c. Not bad for an afternoons work!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Tom moves up the grades&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;Just as impressive, Tom Heslam, on the day before completed his first ever 8a with Fornicator Simulator - he did this on his first redpoint. &lt;br /&gt;&lt;br /&gt;Well done to you both - were these guys not supposed to be working?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4490289983820218231?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4490289983820218231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/07/last-days-of-cheddar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4490289983820218231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4490289983820218231'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/07/last-days-of-cheddar.html' title='The last days of Cheddar'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-601034765017547594</id><published>2010-06-28T09:19:00.002+01:00</published><updated>2010-06-28T09:53:44.327+01:00</updated><title type='text'>Climbathon 7 -9pm 2nd July 2010</title><content type='html'>Hello Everybody,&lt;br /&gt;&lt;br /&gt;This Friday, we are supporting Wallace &amp; Gromit's Grand Appeal in raising funds for the Bristol Children's Hospital.&lt;br /&gt;&lt;br /&gt;All you have to do as members is pick up a sponsorship form and ask, cajole or demand that family, friends &amp; colleagues sponsor you to the grand tune of £100. Then turn up on Friday and climb for 2 hours - can you climb 10 routes in that time period? We need 40 people to do this in 2 hours to complete 4000m of climbing!&lt;br /&gt;&lt;br /&gt;Jo McCready (co-organiser with Lauren Vincent) will then sign off your form to say you have duly done your bet.&lt;br /&gt;&lt;br /&gt;Come on down - we look forward to seeing you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-601034765017547594?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/601034765017547594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/climbathon-7-9pm-2nd-july-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/601034765017547594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/601034765017547594'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/climbathon-7-9pm-2nd-july-2010.html' title='Climbathon 7 -9pm 2nd July 2010'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8425559823204348831</id><published>2010-06-23T14:16:00.003+01:00</published><updated>2010-06-23T14:24:25.196+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>New Lead Routes</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/TCIKnO3BK3I/AAAAAAAAACQ/X-jhokINonI/s1600/Jak%27s+routes+June+2010"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_ZQFagegSAx8/TCIKnO3BK3I/AAAAAAAAACQ/X-jhokINonI/s320/Jak%27s+routes+June+2010" border="0" alt=""id="BLOGGER_PHOTO_ID_5485958965210721138" /&gt;&lt;/a&gt;&lt;br /&gt;Yesterday Prajak went on a blitz and produced 4 quality leads - an introductory 6a (black &amp; yellow), spice up your life with the 7a (blue), an uber classic plastic 6c (red)and finishing off with a 6c+ - get into the groove!&lt;br /&gt;&lt;br /&gt;Tie on, clip it, bring out the guns and man up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8425559823204348831?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8425559823204348831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/new-lead-routes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8425559823204348831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8425559823204348831'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/new-lead-routes.html' title='New Lead Routes'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/TCIKnO3BK3I/AAAAAAAAACQ/X-jhokINonI/s72-c/Jak%27s+routes+June+2010' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2989212622823494031</id><published>2010-06-22T14:23:00.002+01:00</published><updated>2010-06-22T14:28:37.480+01:00</updated><title type='text'>New Loos coming!</title><content type='html'>From Thursday 1st July, the Centre will face some disruption as we are having our loos refurbished. The work should be finished by 1st August.&lt;br /&gt;&lt;br /&gt;There will be a couple of temporary loos situated just outside the side of the building for the use of our customers. We trust this won't cause too much inconvienence and the result will be well worth the trouble.&lt;br /&gt;&lt;br /&gt;We would like to thank you for your patience during this time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2989212622823494031?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2989212622823494031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/new-loos-coming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2989212622823494031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2989212622823494031'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/new-loos-coming.html' title='New Loos coming!'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6427662749631173650</id><published>2010-06-21T12:03:00.003+01:00</published><updated>2010-06-21T12:28:19.461+01:00</updated><title type='text'>Profile - Sarah-Jane Dobner</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/TB9MNMRnp3I/AAAAAAAAACI/Yy1kgQLDs88/s1600/Sarah-Jane"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_ZQFagegSAx8/TB9MNMRnp3I/AAAAAAAAACI/Yy1kgQLDs88/s320/Sarah-Jane" border="0" alt=""id="BLOGGER_PHOTO_ID_5485186660677691250" /&gt;&lt;/a&gt;&lt;br /&gt;Now it is the turn of Sarah-Jane our latest Duty Manager to share her thoughts with us. For those who are interested Sarah-Jane is sitting at the top of 'Nutcracker' in Yosemite.&lt;br /&gt;&lt;br /&gt;1. &lt;em&gt;What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I'm one of the four Duty Managers responsible for stopping people killing themselves on my shift.&lt;br /&gt;&lt;br /&gt;2. &lt;em&gt;How did you get into climbing?&lt;/em&gt;&lt;br /&gt;It was via a boyfriend - so it was a real girl thing! Initially, I was scared of heights which I have conquered.&lt;br /&gt;&lt;br /&gt;3. &lt;em&gt;What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;Its a route called 'Underneath the Arches' at Pembroke.It is an all day traverse that is a real journey. Not only is it bird-banned for long periods but access is difficult  and escape all but impossible. We did this in February with low sun all day - it was a proper adventure.&lt;br /&gt;&lt;br /&gt;4. &lt;em&gt;What is your favourite meal?&lt;/em&gt;&lt;br /&gt;My mum's roast dinners - mainly because I don't have to do any cooking!&lt;br /&gt;&lt;br /&gt;5. &lt;em&gt;Who are your climbing heroes?&lt;/em&gt;&lt;br /&gt;I don't really read the magazines but it is probably Lynn Hill mainly for her bravery. By the way, Claire Durant, you still have my copy of Lynn Hill's autobiography - where is it?&lt;br /&gt;&lt;br /&gt;6. &lt;em&gt;What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;Just to get climbing again.&lt;br /&gt;&lt;br /&gt;7. &lt;em&gt;What would be your theme tune?&lt;/em&gt;&lt;br /&gt;Animal Collective - "My Girls"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6427662749631173650?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6427662749631173650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/profile-sarah-jane-dobner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6427662749631173650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6427662749631173650'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/profile-sarah-jane-dobner.html' title='Profile - Sarah-Jane Dobner'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/TB9MNMRnp3I/AAAAAAAAACI/Yy1kgQLDs88/s72-c/Sarah-Jane' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4227208969774381919</id><published>2010-06-15T17:41:00.001+01:00</published><updated>2010-06-15T17:44:10.186+01:00</updated><title type='text'>Vail highlights</title><content type='html'>Many thanks to Iain McKenzie for the highlights. Its climbing Jim, but not as we know it!&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ITIkcBtvubI&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ITIkcBtvubI&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4227208969774381919?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4227208969774381919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/vail-highlights.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4227208969774381919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4227208969774381919'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/vail-highlights.html' title='Vail highlights'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5293120865667726160</id><published>2010-06-14T13:10:00.004+01:00</published><updated>2010-06-14T13:16:06.299+01:00</updated><title type='text'>UCR's new risk assessors?</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/TBYdK2U-p9I/AAAAAAAAAB4/1J_u3YFgeL8/s1600/Will+and+W+and+G+7.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482601668589561810" border="0" alt="" src="http://2.bp.blogspot.com/_ZQFagegSAx8/TBYdK2U-p9I/AAAAAAAAAB4/1J_u3YFgeL8/s320/Will+and+W+and+G+7.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ZQFagegSAx8/TBYc43IfBOI/AAAAAAAAABw/VY3bYKxXoBY/s1600/Will+and+W+and+G+1.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482601359567946978" border="0" alt="" src="http://3.bp.blogspot.com/_ZQFagegSAx8/TBYc43IfBOI/AAAAAAAAABw/VY3bYKxXoBY/s320/Will+and+W+and+G+1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;We are not sure these guys are qualified to be risk assessing!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5293120865667726160?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5293120865667726160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/ucrs-new-risk-assessors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5293120865667726160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5293120865667726160'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/ucrs-new-risk-assessors.html' title='UCR&apos;s new risk assessors?'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/TBYdK2U-p9I/AAAAAAAAAB4/1J_u3YFgeL8/s72-c/Will+and+W+and+G+7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2963519823487841012</id><published>2010-06-14T10:45:00.002+01:00</published><updated>2010-06-14T15:02:04.147+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>The Climbathon 2nd July 2010</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/TBY2NhZKsFI/AAAAAAAAACA/EqF8uNaReNQ/s1600/W+and+G+4.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_ZQFagegSAx8/TBY2NhZKsFI/AAAAAAAAACA/EqF8uNaReNQ/s320/W+and+G+4.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482629202300285010" /&gt;&lt;/a&gt;&lt;br /&gt;Our new risk assessors were apparently checking out the facilities for the Grand Appeal Climbathon in July.&lt;br /&gt;&lt;br /&gt;But they couldn't find harnesses to fit apparently!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2963519823487841012?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2963519823487841012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/climbathon-2nd-july-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2963519823487841012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2963519823487841012'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/climbathon-2nd-july-2010.html' title='The Climbathon 2nd July 2010'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/TBY2NhZKsFI/AAAAAAAAACA/EqF8uNaReNQ/s72-c/W+and+G+4.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8013174453813621087</id><published>2010-06-11T14:51:00.003+01:00</published><updated>2010-06-11T14:55:14.719+01:00</updated><title type='text'>UCR's latest members!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/TBI_-sY3gdI/AAAAAAAAABo/WYcmXOk27HI/s1600/Will+and+W+and+G+4.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_ZQFagegSAx8/TBI_-sY3gdI/AAAAAAAAABo/WYcmXOk27HI/s320/Will+and+W+and+G+4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5481514042763215314" /&gt;&lt;/a&gt;&lt;br /&gt;UCR was pleased to welcome some new members who were also carrying out a provisional risk assessment for Grand Appeal's Climbathon on 2nd July 2010&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8013174453813621087?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8013174453813621087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/ucrs-latest-members.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8013174453813621087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8013174453813621087'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/ucrs-latest-members.html' title='UCR&apos;s latest members!'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/TBI_-sY3gdI/AAAAAAAAABo/WYcmXOk27HI/s72-c/Will+and+W+and+G+4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5374247927862111025</id><published>2010-06-08T11:42:00.001+01:00</published><updated>2010-06-08T11:44:20.580+01:00</updated><title type='text'>Regent Street</title><content type='html'>Check out this classic from Millstone in the Peak. How many of us have ticked this?&lt;br /&gt;&lt;br /&gt;http://www.climber.co.uk/categories/articleitem.asp?item=582&amp;_ccCt=g3GGCpte_uyJlH5M2ZbTSiPosJyIl5gTtaz6vhIEzzef-gqpRqXqVn&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5374247927862111025?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5374247927862111025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/regent-street.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5374247927862111025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5374247927862111025'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/regent-street.html' title='Regent Street'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5379240485346371743</id><published>2010-06-07T12:41:00.002+01:00</published><updated>2010-06-07T12:47:01.320+01:00</updated><title type='text'>The Apple Tour</title><content type='html'>A short, sharp tour of the centre - enjoy&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="300"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11551845&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=11551845&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/11551845"&gt;undercover rock climbing center&lt;/a&gt; from &lt;a href="http://vimeo.com/user3730405"&gt;Richard Boon&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5379240485346371743?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5379240485346371743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/apple-tour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5379240485346371743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5379240485346371743'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/apple-tour.html' title='The Apple Tour'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1869756158455363205</id><published>2010-06-03T14:15:00.002+01:00</published><updated>2010-06-03T14:35:07.394+01:00</updated><title type='text'>Bristol Events - June</title><content type='html'>&lt;strong&gt;1 – 20 June&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;&lt;strong&gt;Events on Troopers Hill in June&lt;br /&gt;Troopers Hill Nature Reserve&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Troopers Hill is a local nature reserve owned by Bristol Parks. It’s on a hillside overlooking the River Avon that’s been used as a mine and quarry in the past.&lt;br /&gt;5 June: Work Party. 10am&lt;br /&gt;19 June: Music on the Hill, from 6pm. A summer evening of music on Troopers Hill, provided by the City Of Bristol Brass Band. Enjoy the views over Bristol while listening to some wonderful music.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;3 and 19 June&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;Various events&lt;br /&gt;The Avon Gorge &amp;amp; Wildlife Project&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;3 June: Fabulous Falcons. Discover amazing facts about the Avon Gorge’s fastest and most beautiful predator and have lots of fun in our pigeon-peregrine game. (Children’s event)&lt;br /&gt;19 June: Gorge-ous Peregrines. Swoop along to the Downs for a special peregrine family event with Ed Drewitt.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;4 – 29 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Stephen Jacobson and Frank Tinsley&lt;br /&gt;Royal West Of England Academy&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Works in response to, and inspired by, recent visits to the English coast and landscape by Stephen Jacobson and Frank Tinsley.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;5 – 6 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Rat Race Urban Adventure&lt;br /&gt;Various venues&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Rat Racing returns to the streets of ‘ole Brizzle. Abseiling off car parks, jumping off bridges, surfing down weirs and even a spot of street art.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;6, 15 and 19 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Walking Into History&lt;br /&gt;Various locations&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#3366ff;"&gt;&lt;br /&gt;&lt;/span&gt;Victorian Buildings (6 June, 2 – 4pm): This walk covers the notable Victorian buildings of 'cultural Clifton', then turns down Park Street, considering the national and local influences and the architects involved. Starts outside the Royal West Of England Academy, ends at the bottom of Park Street.&lt;br /&gt;The Story Of The Downs (15 June, 2 – 4pm or 19 June 2 – 4pm): The walk looks at the leisure pursuits of more than a hundred years. Practically the whole of the Downs was used for organised recreation – even for polo! Begins and ends at Sea Walls (booking essential).&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Until 9 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Bristol Festival Of Photography&lt;br /&gt;Various venues&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;There are plenty of exciting activities and events for you to get involved in. For example, you can now register online to take part in Second Look's Bristol Photo marathon, or book into a workshop on pinhole photography or cyanotype &amp;amp;and salt-printing.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;12 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Spirit Of Africa&lt;br /&gt;Bristol Botanic Gardens&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;Enjoy the exotic delights of King Proteas and birds of paradise and spend a summer’s evening tasting wines and recipes from South Africa.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;12 – 13 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Bristol Festival Of Nature&lt;br /&gt;Millennium Square and various venues&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;An ambitious and imaginative weekend of films, animal encounters, exhibitions, walks, talks, workshops and competitions for all ages and interests.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;13 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Bristol 100 Bike Ride&lt;br /&gt;College Green&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;A brand new ride for 2010! Setting off from Bristol Cathedral in the heart of the city, this exciting new 100-, 50- or 25-mile circular ride offers a choice of three demanding routes.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;18 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Photo Walks with Graham Parish&lt;br /&gt;Create Centre&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Join photographer Graham Parish and Bristol Blue Badge guide Liz Gamlin on a leisurely walk around Bristol's Harbourside starting at the Create Centre. Learn to understand your camera and listen to Bristol's unique history.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;19 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Bill Bailey Live&lt;br /&gt;Ashton Gate Stadium&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#3366ff;"&gt;&lt;br /&gt;&lt;/span&gt;Top UK comedian Bill Bailey brings his popular stand-up show to Ashton Gate Stadium.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;21 – 27 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;National Insect Week&lt;br /&gt;Bristol Zoo Gardens&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Learn more about these fascinating creatures with bug-tastic activities throughout the week and the Phasmid Study Group experts in stick and leaf insects at the weekend.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;23 June&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Much Ado About Nothing&lt;br /&gt;Bristol Botanic Gardens&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Raise a glass with family and friends this summer as you join Chapterhouse Theatre Company for its performance of Much Ado About Nothing.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tuesdays (ongoing)&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;BBC Bristol Tours&lt;br /&gt;BBC Broadcasting House&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#3366ff;"&gt;&lt;br /&gt;&lt;/span&gt;Find out what goes on inside BBC Bristol, the regional television centre for the West of England. You'll learn how television and radio programmes are made and have the chance to visit our interactive studio where you can have a go at presenting the weather and star in your very own radio drama, complete with sound effects!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ongoing&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Pirate Walks&lt;br /&gt;Harbourside&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;Join Pirate Pete for a guided walking tour of Bristol's historic Harbourside and its maritime history of discovery, trade, slavery and piracy. Walks start: 2pm on weekends. Booking essential.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ongoing&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;The Bristol Packet Boat Trips&lt;br /&gt;Wapping Wharf&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Take a trip on one of the beautiful boats for a unique tour of Bristol and beyond.&lt;br /&gt;Every weekend: Floating Harbour Tour&lt;br /&gt;Every Sunday: Afternoon River Cruise to Beese's Tea Gardens&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ongoing&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Bristol Ferry Boat Co&lt;br /&gt;Harbourside/city centre&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;The distinctive yellow and blue boats offer a range of services from within&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1869756158455363205?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1869756158455363205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/bristol-events-june.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1869756158455363205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1869756158455363205'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/bristol-events-june.html' title='Bristol Events - June'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2051653466124906742</id><published>2010-06-03T14:08:00.010+01:00</published><updated>2010-06-03T14:15:38.440+01:00</updated><title type='text'>Area Magazine</title><content type='html'>Undercover Rock have been featured in the latest issue of Area magazine.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/TAeqUbQL8oI/AAAAAAAAAE4/2m5qKWQLzCI/s1600/43+Jun+10+Cover.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534739609252482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/TAeqUbQL8oI/AAAAAAAAAE4/2m5qKWQLzCI/s400/43+Jun+10+Cover.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/TAeqQqzVXnI/AAAAAAAAAEw/z0wdJlYsBsw/s1600/43+Jun+10+Summer+Fun+Guide_Page_1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534675063725682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/TAeqQqzVXnI/AAAAAAAAAEw/z0wdJlYsBsw/s400/43+Jun+10+Summer+Fun+Guide_Page_1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534586457039170" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/TAeqLgt2oUI/AAAAAAAAAEo/tRwJrxpLI0Y/s400/43+Jun+10+Summer+Fun+Guide_Page_2.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/TAeqGzqhdPI/AAAAAAAAAEg/mrBQWYXa5XI/s1600/43+Jun+10+Summer+Fun+Guide_Page_3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534505643996402" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/TAeqGzqhdPI/AAAAAAAAAEg/mrBQWYXa5XI/s400/43+Jun+10+Summer+Fun+Guide_Page_3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/TAeqBjdRf-I/AAAAAAAAAEY/xkMwqm_Q8jE/s1600/43+Jun+10+Summer+Fun+Guide_Page_4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534415394111458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/TAeqBjdRf-I/AAAAAAAAAEY/xkMwqm_Q8jE/s400/43+Jun+10+Summer+Fun+Guide_Page_4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/TAep8RykDfI/AAAAAAAAAEQ/KyPJpT47DLI/s1600/43+Jun+10+Summer+Fun+Guide_Page_5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534324752223730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/TAep8RykDfI/AAAAAAAAAEQ/KyPJpT47DLI/s400/43+Jun+10+Summer+Fun+Guide_Page_5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/TAep3d51BqI/AAAAAAAAAEI/zr3tYq45z8Y/s1600/43+Jun+10+Summer+Fun+Guide_Page_6.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478534242104575650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/TAep3d51BqI/AAAAAAAAAEI/zr3tYq45z8Y/s400/43+Jun+10+Summer+Fun+Guide_Page_6.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2051653466124906742?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2051653466124906742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/area-magazine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2051653466124906742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2051653466124906742'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/area-magazine.html' title='Area Magazine'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cuIadPjHidE/TAeqUbQL8oI/AAAAAAAAAE4/2m5qKWQLzCI/s72-c/43+Jun+10+Cover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-9091600033607513910</id><published>2010-06-03T12:18:00.002+01:00</published><updated>2010-06-03T12:30:19.536+01:00</updated><title type='text'>Big Screen, Big Fun</title><content type='html'>Throughout June a series of open-air screenings will take place on a giant screen in Quakers Friars! Enjoy movies, take part in a Nintendo Wii challenge and watch Wimbledon live. Grab one of the deck chairs, kick-back and relax! The restaurants and cafes have some great takeaway and picnic offers so you can make a whole evening out of it. Big and small kids can also have fun on the 'village green' complete with giant jenga, chess, connect 4 and limbo! All events this summer are FREE to enjoy.&lt;br /&gt;&lt;br /&gt;Screen Schedule:&lt;br /&gt;&lt;strong&gt;Thurs 3rd June&lt;/strong&gt;&lt;br /&gt;12pm - The Curse of the Were-Rabbit&lt;br /&gt;2pm - 6pm Nintendo Wii Challenge&lt;br /&gt;6pm - Devil Wears Prada&lt;br /&gt;&lt;strong&gt;Monday 7th June&lt;/strong&gt;&lt;br /&gt;1pm - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm What a Wonderful Life&lt;br /&gt;&lt;strong&gt;Tuesday 8th June&lt;/strong&gt;&lt;br /&gt;1pm - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm The Italian Job&lt;br /&gt;&lt;strong&gt;Wednesday 9th June&lt;/strong&gt;&lt;br /&gt;1pm - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm Breakfast at Tiffany's&lt;br /&gt;&lt;strong&gt;Thursday 10th June&lt;/strong&gt;&lt;br /&gt;1 - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm Coco Before Chanel&lt;br /&gt;&lt;strong&gt;Friday 11th June&lt;/strong&gt;&lt;br /&gt;1 - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm Confessions of a Shopaholic&lt;br /&gt;&lt;strong&gt;Saturday 12th June&lt;/strong&gt;&lt;br /&gt;11am - 3pm Nintendo Wii Challenge&lt;br /&gt;3pm - 5pm Shrek&lt;br /&gt;5pm - 7pm A Grand Day Out &amp;amp; The Wrong Trousers&lt;br /&gt;7pm Dr Who&lt;br /&gt;8pm  Bridget Jones's Diary&lt;br /&gt;&lt;strong&gt;Sunday 13th June&lt;/strong&gt;&lt;br /&gt;11am - 3pm Nintendo Wii Challenge&lt;br /&gt;3pm - 5pm Enchanted&lt;br /&gt;5pm Sleepless in Seattle&lt;br /&gt;&lt;strong&gt;Wednesday 16th June&lt;/strong&gt;&lt;br /&gt;1pm - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm The September Issue&lt;br /&gt;&lt;strong&gt;Thursday 17th June&lt;/strong&gt;&lt;br /&gt;1pm - 5pm Nintendo Wii Challenge&lt;br /&gt;6pm Public Vote - Mamma Mia, Dirty Dancing, Grease or Roman Holiday&lt;br /&gt;&lt;strong&gt;Friday 18th June&lt;/strong&gt;&lt;br /&gt;1pm- 5pm Nintendo Wii Challenge&lt;br /&gt;6pm Forrest Gump&lt;br /&gt;&lt;strong&gt;Saturday 19th June&lt;/strong&gt;&lt;br /&gt;11am - 3pm Nintendo Wii Challenge&lt;br /&gt;3pm - 5pm Stardust&lt;br /&gt;5 pm - 7pm A Close Shave &amp;amp; A Matter of Loaf and Death&lt;br /&gt;7pm Dr Who&lt;br /&gt;8pm Jerry Maguire&lt;br /&gt;&lt;strong&gt;Sunday 20th June&lt;/strong&gt;&lt;br /&gt;11am - 3pm Nintendo Wii Challenge&lt;br /&gt;3pm - 5pm Chicken Run&lt;br /&gt;5pm Wimbledon &lt;br /&gt;&lt;strong&gt;Mon 21 June - Sun 4 July&lt;/strong&gt;&lt;br /&gt;Wimbledon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-9091600033607513910?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/9091600033607513910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/big-screen-big-fun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/9091600033607513910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/9091600033607513910'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/big-screen-big-fun.html' title='Big Screen, Big Fun'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4835592091211616445</id><published>2010-06-01T14:18:00.000+01:00</published><updated>2010-06-01T14:20:03.289+01:00</updated><title type='text'>Silent Scream</title><content type='html'>A little taster for the grit enthusiasts in our midst! Enjoy.&lt;br /&gt;&lt;br /&gt;http://www.ukclimbing.com/news/item.php?id=53786&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4835592091211616445?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4835592091211616445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/silent-scream.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4835592091211616445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4835592091211616445'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/silent-scream.html' title='Silent Scream'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5985803851216522947</id><published>2010-06-01T14:02:00.002+01:00</published><updated>2010-06-01T14:05:24.108+01:00</updated><title type='text'>Wishing you well</title><content type='html'>We have just heard about a Bristol climber injured over the weekend - see the article below:&lt;br /&gt;&lt;br /&gt;http://www.walesonline.co.uk/news/wales-news/2010/05/31/cliff-climber-injured-by-falling-rocks-rescued-91466-26555153/&lt;br /&gt;&lt;br /&gt;No name was mentioned nevertheless we wish you a speedy recovery and hope you are back climbing soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5985803851216522947?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5985803851216522947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/06/wishing-you-well.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5985803851216522947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5985803851216522947'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/06/wishing-you-well.html' title='Wishing you well'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3391921876636942351</id><published>2010-05-31T15:44:00.003+01:00</published><updated>2010-05-31T15:47:57.852+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='conservation'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Spring In England</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_ZQFagegSAx8/TAPL18haNNI/AAAAAAAAABg/La7g19leFME/s1600/Hamper%27s+Hang+on+Stanage.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_ZQFagegSAx8/TAPL18haNNI/AAAAAAAAABg/La7g19leFME/s320/Hamper%27s+Hang+on+Stanage.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5477445699452417234" /&gt;&lt;/a&gt;&lt;br /&gt; A beautiful shot of Jiri Sika on Hamper's Hang - indeed a green and pleasant land.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3391921876636942351?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3391921876636942351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/spring-in-england.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3391921876636942351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3391921876636942351'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/spring-in-england.html' title='Spring In England'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZQFagegSAx8/TAPL18haNNI/AAAAAAAAABg/La7g19leFME/s72-c/Hamper%27s+Hang+on+Stanage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6870582940544030001</id><published>2010-05-28T13:58:00.001+01:00</published><updated>2010-05-28T14:00:19.893+01:00</updated><title type='text'>Grillstock 2010</title><content type='html'>Bristol is set for a taste of the Deep South this summer with the UK’s first full-blown US-style barbecue competition and food show sponsored by Weber UK.&lt;br /&gt;&lt;br /&gt;Grillstock 2010 is a barbecue themed two-day food and drink festival taking place at Bristol’s waterfront on Saturday 17th and Sunday 18th July.  The event will see up to 150 of the UK’s top barbecue chefs battling it out for the title of ‘King of the Grill’ in the two-day competition with an anticipated 10,000 visitors who will all have the opportunity to taste and vote for their favourite BBQ food.&lt;br /&gt;&lt;br /&gt;Up to thirty teams will compete for the coveted ‘King Of The Grill’ trophy sponsored by Napoleon Grills over the course of the weekend with individual trophies for five key categories: Best Chicken; Best Ribs; Best Pork Shoulder and Best BBQ Sauce; and the Best dish made from a selection of ‘mystery box’ ingredients.  Bristol-based chef Mitch Tonks will lead the professional team of judges sampling every dish.  The overall winner will be the team who gain the highest score in all categories and they will go on to represent the UK at the World Championship Barbecue Competition at the Memphis in May International Festival.&lt;br /&gt;&lt;br /&gt;Happy BBQing!!&lt;br /&gt;&lt;br /&gt;&lt;a title="blocked::http://grillstock.co.uk/" href="http://grillstock.co.uk/"&gt;&lt;span style="font-size:78%;"&gt;http://grillstock.co.uk/&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6870582940544030001?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6870582940544030001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/grillstock-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6870582940544030001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6870582940544030001'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/grillstock-2010.html' title='Grillstock 2010'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2595913953738093929</id><published>2010-05-27T14:37:00.001+01:00</published><updated>2010-05-27T14:40:16.252+01:00</updated><title type='text'>Bristol Eco Veggie Fayre</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/S_52MPY235I/AAAAAAAAAD4/ytYve8D1NHA/s1600/2562BRISTOL-FAYRE-POSTER.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475944149590400914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 228px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/S_52MPY235I/AAAAAAAAAD4/ytYve8D1NHA/s320/2562BRISTOL-FAYRE-POSTER.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;The Bristol Eco Veggie Fayre is a superb weekend out for the whole family and is the perfect introduction into an Eco Friendly, Veggie Friendly and Fair Trade way of life.&lt;br /&gt;The show is packed full of stalls, products, food, information and education - as well as entertainment featuring headline act Roots Manuva. All food and products available at the show are 100% plant based.&lt;br /&gt;Up to 140 stalls&lt;br /&gt;Veggie Village - stacks of stalls with special offers and free tasters!&lt;br /&gt;Veggie Cookery Classes both days&lt;br /&gt;4 Talks and Presentations areas - Campaigns, Fair Trade, Veggie Nutrition and Eco Friendly&lt;br /&gt;Kids area with entertainment&lt;br /&gt;Juice Bars, Veggie Caterers, Snack Bars, Cafés and Licensed Bar&lt;br /&gt;Main Stage with local bands and headliners&lt;br /&gt;Family entertainment including walkabouts&lt;br /&gt;Expected 8,000 visitors throughout the show&lt;br /&gt;Eco Veggie Awards presentations&lt;br /&gt;Marketing campaign aimed at attracting families and local people&lt;br /&gt;Fun for all the family!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2595913953738093929?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2595913953738093929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/bristol-eco-veggie-fayre.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2595913953738093929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2595913953738093929'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/bristol-eco-veggie-fayre.html' title='Bristol Eco Veggie Fayre'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cuIadPjHidE/S_52MPY235I/AAAAAAAAAD4/ytYve8D1NHA/s72-c/2562BRISTOL-FAYRE-POSTER.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3512755683470663080</id><published>2010-05-25T11:45:00.005+01:00</published><updated>2010-05-25T11:52:12.483+01:00</updated><title type='text'>Our Newest Duty Manager</title><content type='html'>Please welcome our newest member of the team, Baxter! As you can see he is already working extremely hard.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/S_uq6RDU6wI/AAAAAAAAADg/dU1MvG12Fbw/s1600/sun.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475157689985460994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/S_uq6RDU6wI/AAAAAAAAADg/dU1MvG12Fbw/s320/sun.jpg" border="0" /&gt;&lt;/a&gt; Meeting and greeting customers at the climbing centre.&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S_urH014ItI/AAAAAAAAADo/lfLxcZ_Ukwo/s1600/calls.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475157922931024594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S_urH014ItI/AAAAAAAAADo/lfLxcZ_Ukwo/s320/calls.jpg" border="0" /&gt;&lt;/a&gt; Taking very important business calls. &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/S_urUJs0RoI/AAAAAAAAADw/llbRNbpsujU/s1600/abseil.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5475158134688597634" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/S_urUJs0RoI/AAAAAAAAADw/llbRNbpsujU/s320/abseil.jpg" border="0" /&gt;&lt;/a&gt; Abseiling with the Youth Climbing Squad.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3512755683470663080?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3512755683470663080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/our-newest-duty-manager.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3512755683470663080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3512755683470663080'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/our-newest-duty-manager.html' title='Our Newest Duty Manager'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cuIadPjHidE/S_uq6RDU6wI/AAAAAAAAADg/dU1MvG12Fbw/s72-c/sun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3844944204082476812</id><published>2010-05-24T16:36:00.002+01:00</published><updated>2010-05-24T16:47:32.852+01:00</updated><title type='text'>The Grand Appeal Presents The Cracking Climbathon</title><content type='html'>On Friday 2nd July 2010, Undercover Rock are proudly hosting the 'Cracking Climbathon' for The Grand Appeal. Come and take on our climbing challenge to help raise funds for our Cots for Tots Appeal to support the Special Care Baby Unit at St Michael's Hosiptal in Bristol.&lt;br /&gt;&lt;br /&gt;For those of you that have not heard of Wallace &amp;amp; Gromit's Grand Appeal before they are the only charity fundraising exclusively for the Bristol Children’s Hospital and St Michael’s Neonatal Intensive Care Unit (Special Care Baby Unit).&lt;br /&gt;&lt;br /&gt;The Grand Appeal fundraises to provide comforts and facilities for patients and their families whilst in hospital. Bristol Children’s Hospital and the Neonatal Intensive Care Unit provide world-class care to babies and children from Bristol, the South West of England and in some cases the whole of the UK and overseas.&lt;br /&gt;&lt;br /&gt;The Grand Appeal are asking you to help them fundraise £4,000 by taking part in a climbathon. Grand Appeal are challenging you to come and help them by climbing 4K and raising over 4K, all in 4 hours! The challenge is to climb over 75 metres and raise £100 each. From complete beginners who have never climbed before to climbing experts, this event is for everyone! You do not need to be an athlete or an expert climber to take part - all that's required is a sense of fun and determination!&lt;br /&gt;&lt;br /&gt;To get involved please contact either:&lt;br /&gt;&lt;br /&gt;Jo McCready on &lt;a href="mailto:jo@undercover-rock.com"&gt;jo@undercover-rock.com&lt;/a&gt; or 0117 908 3487&lt;br /&gt;&lt;br /&gt;or Lauren on &lt;a href="mailto:lauren@grandappeal.org.uk"&gt;lauren@grandappeal.org.uk&lt;/a&gt; or 0117 927 3888&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.grandappeal.org/"&gt;www.grandappeal.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3844944204082476812?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3844944204082476812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/grand-appeal-presents-cracking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3844944204082476812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3844944204082476812'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/grand-appeal-presents-cracking.html' title='The Grand Appeal Presents The Cracking Climbathon'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7107239847633254727</id><published>2010-05-24T09:04:00.003+01:00</published><updated>2010-05-24T09:21:57.182+01:00</updated><title type='text'>Profile - Lloyd Newman</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZQFagegSAx8/S_o25xpsz3I/AAAAAAAAABY/gjENYDbtNt4/s1600/Lloyd+.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_ZQFagegSAx8/S_o25xpsz3I/AAAAAAAAABY/gjENYDbtNt4/s320/Lloyd+.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5474748663230943090" /&gt;&lt;/a&gt;&lt;br /&gt;This week it is the turn of Mr Environment himself, namely Lloyd Newman.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;1. What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I am the Cafe Manager and Social Facilitator!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;2. How did you get into climbing?&lt;/em&gt;&lt;br /&gt;I started when I was 14 at Llangorse at a friend's birthday party. But really it was in 2005 while at UWE that a lovely girl called Liz introduced me to climbing.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3. What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;Completing the Cul de Chien roof at Font and watching Jo Mac fall of a 6c at Torbryan before making the first clip!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4. What is your favourite meal?&lt;/em&gt;&lt;br /&gt;Crispy aromatic duck.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;5. Who is your climbing hero?&lt;/em&gt;&lt;br /&gt;Prajak Khunrat - the 'Bruce Lee' of climbing - not only because of his own ability but due to his positive attitude towards the climbing of others regardless of grade.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6. What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;To carry on climbing until old age stops me.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7. What would be your theme tune?&lt;/em&gt;&lt;br /&gt;'Mi swing es tropical' by Quantic and Nickodemus.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7107239847633254727?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7107239847633254727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/profile-lloyd-newman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7107239847633254727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7107239847633254727'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/profile-lloyd-newman.html' title='Profile - Lloyd Newman'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZQFagegSAx8/S_o25xpsz3I/AAAAAAAAABY/gjENYDbtNt4/s72-c/Lloyd+.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6275351451533779272</id><published>2010-05-21T11:32:00.002+01:00</published><updated>2010-05-21T11:36:39.263+01:00</updated><title type='text'>Dave Birkett &amp; the Walk of Life</title><content type='html'>Don't miss out on the interview and images of Dave Birkett repeating James Pearson's modern classic.&lt;br /&gt;&lt;br /&gt;Even if 95% don't climb this hard, it is still inspirational.&lt;br /&gt;&lt;br /&gt;http://www.ukclimbing.com/news/item.php?id=53538&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6275351451533779272?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6275351451533779272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/dave-birkett-walk-of-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6275351451533779272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6275351451533779272'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/dave-birkett-walk-of-life.html' title='Dave Birkett &amp; the Walk of Life'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3883243894482975943</id><published>2010-05-21T10:49:00.000+01:00</published><updated>2010-05-21T10:51:54.946+01:00</updated><title type='text'>National Wildlife Day</title><content type='html'>Noah’s Ark Zoo Farm in Bristol, will once again host National Wildlife Day on Saturday 22nd May. &lt;br /&gt;&lt;br /&gt;The day is aimed at getting visitors to take an active part in conservation projects and learn about what they can do to help the environment. To celebrate there will be lots of fun interactive activities such as pond dipping, a conservation talk and meet and greet the animals.&lt;br /&gt;&lt;br /&gt;Visitors should bring their wellies and wet weather clothes as it may be a mucky experience. National Wildlife Day aims to bring back the lost traditions and knowledge of Britain’s natural heritage in a fun and enthralling, active day out!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.noahsarkzoofarm.co.uk/pages/visiting/visiting.php"&gt;&lt;span style="font-size:78%;"&gt;http://www.noahsarkzoofarm.co.uk/pages/visiting/visiting.php&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3883243894482975943?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3883243894482975943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/national-wildlife-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3883243894482975943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3883243894482975943'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/national-wildlife-day.html' title='National Wildlife Day'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-337374641533162232</id><published>2010-05-21T10:28:00.000+01:00</published><updated>2010-05-21T10:29:59.863+01:00</updated><title type='text'>Stokes Croft Streetfest</title><content type='html'>Under the name of the Stokes Croft Streetfest, a day of free activities, workshops, stalls, food and live music will take place on Saturday 22nd of May.&lt;br /&gt;&lt;br /&gt;The daytime event will be centered around Kings’ Square off Jamaica Street from midday until 6pm and is free to enter. This will include outdoor stages, stalls, booths, flea markets, free shops, games, workshops, art galleries and live music, with stages in Kings Square park, The Bear Pit (St James Barton Roundabout Underpass), The Junction Garden and the Full Moon yard. Artists include Kid Carpet, Miss Cecily, We are the Nynes, Phil King, Lamp Fall and Terry Clement plus loads more.&lt;br /&gt;&lt;br /&gt;If that’s not enough, in the evening until late the best of local music will be featured at every venue along Stokes Croft; Lakota, Blue Mountain, The Attic, The Junction, Canteen, The Croft and Left Bank. There’s something for everyone with live bands Yes Rebels, John E Vistic, Gecko, Fromage En Feu, Circus of Invention, William Mbuende Band, Ironing Board, Dr Meaker, Substatic, Kundama and dance music from nearly every club night in Bristol at Unity in Lakota and Blue Mountain.&lt;br /&gt;&lt;br /&gt;The PRSC and CoExist have joined the Bristol Festival Community Group to organise the festival, in order to raise funds towards the regeneration of the area, volunteer training and September’s city centre community festival, Brisfest.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-337374641533162232?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/337374641533162232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/stokes-croft-streetfest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/337374641533162232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/337374641533162232'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/stokes-croft-streetfest.html' title='Stokes Croft Streetfest'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1945311824435129900</id><published>2010-05-21T10:21:00.003+01:00</published><updated>2010-05-21T10:26:01.512+01:00</updated><title type='text'>Life Still</title><content type='html'>This Friday is the launch of a new exhibition featuring the work of 5 home-grown Bristol photographers called life.still at howies Bristol shop. Pop along on Friday 21st from 7 – 10pm, there will be free beer as usual and slideshows by professional and non-professional photographers.&lt;br /&gt;&lt;br /&gt;Visit &lt;a title="blocked::http://www.lifestill.co.uk/" href="http://www.lifestill.co.uk/"&gt;http://www.lifestill.co.uk/&lt;/a&gt; for more details, part of the Bristol Festival of Photography.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S_ZQ4a0HaXI/AAAAAAAAADY/ZOB7oQXjBxY/s1600/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5473651327316224370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S_ZQ4a0HaXI/AAAAAAAAADY/ZOB7oQXjBxY/s320/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1945311824435129900?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1945311824435129900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/life-still.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1945311824435129900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1945311824435129900'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/life-still.html' title='Life Still'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cuIadPjHidE/S_ZQ4a0HaXI/AAAAAAAAADY/ZOB7oQXjBxY/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6011335555330978031</id><published>2010-05-13T14:56:00.002+01:00</published><updated>2010-05-13T14:58:50.300+01:00</updated><title type='text'>Adam Ondra</title><content type='html'>Check out the article on the wunderkind of modern climbing.&lt;br /&gt;&lt;br /&gt;http://www.ukclimbing.com/articles/page.php?id=2747&lt;br /&gt;&lt;br /&gt;What are your thoughts on the belaying on the 8a+?&lt;br /&gt;&lt;br /&gt;All comments gratefully recieved.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6011335555330978031?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6011335555330978031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/adam-ondra.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6011335555330978031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6011335555330978031'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/adam-ondra.html' title='Adam Ondra'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-61458705607236536</id><published>2010-05-12T14:37:00.002+01:00</published><updated>2010-05-12T15:00:12.206+01:00</updated><title type='text'>Profile - Dave O'Brien</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/S-q0S_YiUcI/AAAAAAAAABQ/PIZVEelGBkQ/s1600/Dave.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://2.bp.blogspot.com/_ZQFagegSAx8/S-q0S_YiUcI/AAAAAAAAABQ/PIZVEelGBkQ/s320/Dave.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5470382935739879874" /&gt;&lt;/a&gt;&lt;br /&gt;It is the turn of our resident mohican-bearing Duty Manager, Dave.&lt;br /&gt;&lt;br /&gt;1. &lt;em&gt;What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I am the finest DM and Buildings Manager UCR has seen and a friend to everyone.&lt;br /&gt;&lt;br /&gt;2. &lt;em&gt;How did you get into climbing?&lt;/em&gt;&lt;br /&gt;Through friends when I was 13 years of age - I did a junior Beginners Course at 'The Climb' in Amersham.&lt;br /&gt;&lt;br /&gt;3. &lt;em&gt;What is your most memorable climbing experience?&lt;/em&gt;&lt;br /&gt;Climbing in Thailand - not only was the climbing beautiful but the stunning environment made it even more special especially when you can drop off into the sea after a route.&lt;br /&gt;&lt;br /&gt;4. &lt;em&gt;What is your favourite meal?&lt;/em&gt;&lt;br /&gt;It just has to be a big, greasy fry-up complete with black pudding, soda bread and potato bread.&lt;br /&gt;&lt;br /&gt;5. &lt;em&gt;Who is your climbing hero?&lt;/em&gt;&lt;br /&gt;I have three of them. Johnny Dawes, Reinhold Messner and especially Dave McLeod, All of them have pushed the limits in terms of climbing and mountaineering.&lt;br /&gt;&lt;br /&gt;6. &lt;em&gt;What are you climbing ambitions?&lt;/em&gt;&lt;br /&gt;To see the world through climbing and enjoy every minute of it.&lt;br /&gt;&lt;br /&gt;7. &lt;em&gt;What is your 'theme tune'?&lt;/em&gt;&lt;br /&gt;After long deliberation it has to be 'Hi life' by Luke Howard.&lt;br /&gt;&lt;br /&gt;Dave has refused to disclose who he has chosen as the next victim of the UCR Staff Profile Machine!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-61458705607236536?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/61458705607236536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/profile-dave-obrien.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/61458705607236536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/61458705607236536'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/profile-dave-obrien.html' title='Profile - Dave O&apos;Brien'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/S-q0S_YiUcI/AAAAAAAAABQ/PIZVEelGBkQ/s72-c/Dave.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7078491194373537457</id><published>2010-05-04T13:29:00.002+01:00</published><updated>2010-05-04T13:32:26.295+01:00</updated><title type='text'>Spanish rock</title><content type='html'>It just makes you want to climb!&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hBh2CaWdgeU&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hBh2CaWdgeU&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7078491194373537457?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7078491194373537457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/05/spanish-rock.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7078491194373537457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7078491194373537457'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/05/spanish-rock.html' title='Spanish rock'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1306513453294949108</id><published>2010-04-30T14:35:00.007+01:00</published><updated>2010-04-30T15:28:23.539+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='profile'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><category scheme='http://www.blogger.com/atom/ns#' term='staff'/><title type='text'>Profile - Shannon Bianco</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZQFagegSAx8/S9rjhb7sS6I/AAAAAAAAABI/KOTcRPeAMb4/s1600/Shannon.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 309px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5465931261340830626" border="0" alt="" src="http://2.bp.blogspot.com/_ZQFagegSAx8/S9rjhb7sS6I/AAAAAAAAABI/KOTcRPeAMb4/s320/Shannon.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Welcome to the second staff profile from UCR - now it is the turn of Shannon.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your role at UCR?&lt;/em&gt;&lt;br /&gt;I am a tea and flapjack operative.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;How did you get into climbing? &lt;/em&gt;&lt;br /&gt;I got the job through a friend - it was a spur of the moment idea and here we are 7 years later and still loving being around the climbing scene.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your most memorable climbing experience? &lt;/em&gt;&lt;br /&gt;I don't really have one - i just enjoy climbing generally and it is great fun.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your favourite meal?&lt;/em&gt;&lt;br /&gt;I love roast dinner with lots and lots and lots of gravy, swiftly followed by lemon meringue pie.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Who are you climbing heroes?&lt;/em&gt;&lt;br /&gt;They are the local Bristol boys namely, Ben West, Matt Cox and Adam Muholland&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What are your climbing ambitions?&lt;/em&gt;&lt;br /&gt;Just to keep having fun, be able to climb and have a giggle at the same time.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your theme tune?&lt;/em&gt;&lt;br /&gt;'Eye of the Tiger' by Survivor&lt;br /&gt;&lt;br /&gt;Many thanks Shannon and I wonder who she has nominated as the next victim of the dreaded UCR Blog interview?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1306513453294949108?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1306513453294949108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/profile-shannon-bianco.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1306513453294949108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1306513453294949108'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/profile-shannon-bianco.html' title='Profile - Shannon Bianco'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZQFagegSAx8/S9rjhb7sS6I/AAAAAAAAABI/KOTcRPeAMb4/s72-c/Shannon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7085581197005140401</id><published>2010-04-27T14:01:00.002+01:00</published><updated>2010-04-28T09:06:45.005+01:00</updated><title type='text'>New Routes</title><content type='html'>Prajak has been busy. Here he is catching his breath&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/S9bgk2G1gZI/AAAAAAAAAA4/D7gGjbgAed0/s1600/Prajak.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_ZQFagegSAx8/S9bgk2G1gZI/AAAAAAAAAA4/D7gGjbgAed0/s320/Prajak.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5464802121464775058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;He has put up 35 new routes ranging from grade 3s for the birthday parties through to 6c+! The most numerous are from 5a to 6a+ - we trust you enjoy them. Many thanks Prajak.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7085581197005140401?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7085581197005140401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/new-routes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7085581197005140401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7085581197005140401'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/new-routes.html' title='New Routes'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/S9bgk2G1gZI/AAAAAAAAAA4/D7gGjbgAed0/s72-c/Prajak.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7956768545618184993</id><published>2010-04-21T13:14:00.003+01:00</published><updated>2010-04-21T15:06:14.587+01:00</updated><title type='text'>Profile - Henry Castle</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ZQFagegSAx8/S88F2gSBXCI/AAAAAAAAAAw/0YIHEHxc5U8/s1600/Henry.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 240px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5462591306960296994" border="0" alt="" src="http://1.bp.blogspot.com/_ZQFagegSAx8/S88F2gSBXCI/AAAAAAAAAAw/0YIHEHxc5U8/s320/Henry.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your role at UCR?&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I am a senior instructor and I am the glue that binds the centre together!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;How did you get into climbing?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;I was involved in an outdoor climbing course at college 8 years ago and climbing was part of the course. From my youth there has always been an interest in the outdoors as my dad would take me on big walks.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your most memorable climb?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;Completing the Old Man of Hoy is by far the most memorable experience. I think it was the fact that it was a massive adventure and so far from home that made it so special.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your favourite meal?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;It has to be Sunday roast dinner with all the trimmings.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Who is your climbing hero and why?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;It has to be Joe Brown and Pat Littlejohn. Not only are they both awesome in terms of new climbs but they took climbing to a new level.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Do you have any climbing ambitions?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;Yes - I want to keep climbing until I fall off the perch!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What is your theme tune?&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;My tune would be Neil Diamond's 'Iam ... I said' - it reminds me of car journeys with my familygoing on holiday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7956768545618184993?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7956768545618184993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/profile-henry-castle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7956768545618184993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7956768545618184993'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/profile-henry-castle.html' title='Profile - Henry Castle'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZQFagegSAx8/S88F2gSBXCI/AAAAAAAAAAw/0YIHEHxc5U8/s72-c/Henry.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7031029662193867701</id><published>2010-04-20T13:24:00.002+01:00</published><updated>2010-04-20T13:29:48.847+01:00</updated><title type='text'>Climbing for the Over 40s</title><content type='html'>Check out the article in 8a.nu concerning the over 40s and maintaining a fresh perspective on one's climbing despite the ravages of time, work, family and responsibility.&lt;br /&gt;&lt;br /&gt;It isn't all over past 40 or so I am told!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7031029662193867701?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7031029662193867701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/climbing-for-over-40s.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7031029662193867701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7031029662193867701'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/climbing-for-over-40s.html' title='Climbing for the Over 40s'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4152831942500044393</id><published>2010-04-19T12:54:00.005+01:00</published><updated>2010-04-19T13:01:43.406+01:00</updated><title type='text'>Lakeland 100</title><content type='html'>What is the Lakeland 100 &amp;amp; Lakeland 50?&lt;br /&gt;&lt;br /&gt;The Lakeland 100 (UTLD) takes place on the weekend of July 23rd - 25th and is the most spectacular long distance trail race which has ever taken place within the UK.&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S8xFtBmKa2I/AAAAAAAAADQ/PIggpD2PAOc/s1600/run3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461817087918500706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 162px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S8xFtBmKa2I/AAAAAAAAADQ/PIggpD2PAOc/s320/run3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The circular route encompasses the whole of the lakeland fells, includes in the region of 6300m of ascent and consists entirely of public bridleways and footpaths. The lakeland route starts in Coniston in Cumbria and heads South before completing a clockwise loop which takes in the Dunnerdale fells, Eskdale, Wasdale and Buttermere before arriving in Keswick. From here, the route heads to Matterdale and continues over to Haweswater before returning via Kentmere, Ambleside and Elterwater to the finish at Coniston. In addition to the Lakeland 100, the Lakeland 50 event also takes place with 3100m of ascent, starting from Dalemain Estate north of Pooley Bridge and finishing at Coniston. &lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5461817008637770786" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 284px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/S8xFoaQKfCI/AAAAAAAAADI/13S0wkpRcqA/s320/run2.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;If the thought of it scares you, whilst it is still a tough event with a 24-hour cut-off and 2,900 metres of climbing over the 50-mile route, but it's well within the capabilities of normal runners and fit walkers.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Do the maths and you'll realise that you only have to average 2mph to beat the cut-off for the 50&lt;br /&gt;Do the maths and you'll realise that you only have to average 2mph to beat the cut-off for the 50, so while it's tough, it's far from impossible and would make an ideal first ultra run or just a very challenging walk in beautiful surroundings. Watch this space as we may have some places in the 50-mile event to give away. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;One big plus of tackling an event like this is that there's support all round the route with manned checkpoints complete with hot food, drink and electronic timing to track competitors' progress. The route itself starts and finishes in Coniston and is a circular affair using footpaths, trails and open fellside.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;You can enter the event either a solo competitor, as a pair or as part of a team of three. More details and online entry at &lt;a href="http://www.lakeland100.com/"&gt;http://www.lakeland100.com/&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4152831942500044393?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4152831942500044393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/lakeland-100.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4152831942500044393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4152831942500044393'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/lakeland-100.html' title='Lakeland 100'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cuIadPjHidE/S8xFtBmKa2I/AAAAAAAAADQ/PIggpD2PAOc/s72-c/run3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-830655866318727017</id><published>2010-04-19T12:51:00.001+01:00</published><updated>2010-04-19T12:53:20.730+01:00</updated><title type='text'>Volcanic Ash And The Outdoors</title><content type='html'>The news and weather forecasts are full of volcanic ash this weekend, with the plume of particles from the Icelandic volcanic eruption having grounded planes in the UK, but beside the difficulty in reaching foreign hills, are there any implications for walkers and climbers?&lt;br /&gt;The good news is that for most outdoors people, the consensus seems to be that any impact should be minimal, even with the very fine particles reaching ground level, first in Scotland and then moving south.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.hpa.org.uk/"&gt;Health Protection Agency&lt;/a&gt; has said that the ash shouldn't pose any serious health risk, but could cause irritation particularly to those with respiratory conditions like asthma, emphysema and chronic bronchitis and advises those at risk to carry inhalers and medication with them and those who notice symptoms should either return home or limit their activities.&lt;br /&gt;&lt;br /&gt;The HPA said: "It is important to stress that the concentration of particles which may reach ground level is likely to be low and should not cause serious harm. If people are outside this evening and notice symptoms such as itchy or irritated eyes, runny nose, sore throat or dry cough, or if they notice a dusty haze in the air or can smell sulphur, rotten eggs, or a strong acidic smell, they may wish to limit their activities outdoors or return indoors.&lt;br /&gt;&lt;br /&gt;"Those with existing respiratory conditions such as chronic bronchitis, emphysema and asthma may notice these effects more than others and should ensure they have any inhalers or other medications with them.&lt;br /&gt;&lt;br /&gt;"Any such health effects are likely to be short term. The Health Protection Agency, Health Protection Scotland and the Met Office will continue to monitor the situation and issue any further advice or updates as necessary as the weather changes."&lt;br /&gt;More positively, the ash particles are predicted to create 'spectacular sunsets' across Britain and judging by last night's Peak District efforts, it's worth staying out on the hill just to gawp at the vibrant colours as the sun's rays reflect off the particles of ash and sulphur. Volcanic wild camp anyone?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Taken from &lt;/span&gt;&lt;a href="http://www.outdoorsmagic.com/"&gt;&lt;span style="font-size:78%;"&gt;http://www.outdoorsmagic.com&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-830655866318727017?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/830655866318727017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/volcanic-ash-and-outdoors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/830655866318727017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/830655866318727017'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/volcanic-ash-and-outdoors.html' title='Volcanic Ash And The Outdoors'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-501144101998646607</id><published>2010-04-19T12:41:00.002+01:00</published><updated>2010-04-19T12:49:29.930+01:00</updated><title type='text'>Emmett and MacLeod on the BBC</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S8xCcziCkgI/AAAAAAAAACo/dZg5tqYQimQ/s1600/107743.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461813510730322434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S8xCcziCkgI/AAAAAAAAACo/dZg5tqYQimQ/s320/107743.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S8xCYZepMSI/AAAAAAAAACg/RKAvX59IR-4/s1600/46424.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461813435017277730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 285px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S8xCYZepMSI/AAAAAAAAACg/RKAvX59IR-4/s320/46424.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Dave MacLeod and Tim Emmett are set to be filmed for a major TV show this summer. The programme, made for BBC Scotland, will feature the two climbers new routing on the Scottish Islands. The main event will be an attempt on a new route up the hugely overhanging crag of Sron Ulladale on Harris. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;"It has been developed by Triple Echo Productions for BBC Scotland and will consist of a 6 hour broadcast, scheduled for Saturday 28th August." said Richard Else, of Triple Echo Productions.&lt;br /&gt;Despite the media hype and over use of catch phrases such as 'world record' and 'extreme climbing', the programme looks set to be a great hit, appealing to both climbers and the non climbing public. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;In the build up to the Sron Ulladale climb, Emmett and MacLeod will be new routing on the islands:&lt;br /&gt;&lt;br /&gt;"A few months before the live broadcast, Tim and Dave will be attempting another world record - to put up 5 hard new climbs on 5 different islands in 5 days. With weather, tides and sea sickness to contend with, even the logistics of this attempt are mind boggling. Add to that the hardest routes the pair can find on each island and with the clock relentlessly ticking, it's likely to be a nerve-racking week for both climbers and film crew." commented Richard Else, deftly slipping the phrase 'world record' in the first sentence. &lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/S8xCvVRi5oI/AAAAAAAAAC4/LBaBOVhJhaA/s1600/ROCK.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461813829025588866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 231px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/S8xCvVRi5oI/AAAAAAAAAC4/LBaBOVhJhaA/s320/ROCK.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/S8xCrwSFayI/AAAAAAAAACw/zNLm-gTgNJI/s1600/HILLS.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461813767556131618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/S8xCrwSFayI/AAAAAAAAACw/zNLm-gTgNJI/s320/HILLS.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Dave MacLeod has already been out on Harris "peering at unclimbed cliffs for hours from the boat" in preparation for his and Emmett's five day new route marathon, but Richard Else was keen to promote other aspects of this television programme, that will cover culture as well as climbing:&lt;br /&gt;&lt;div&gt;&lt;br /&gt;"There's more to this broadcast, however, than these dramatic ascents. No one who visits the Outer Hebrides can fail to be impressed by their cultural, linguistic and historical importance. Add to that some of the most stunning scenery in Europe and a wealth of outstanding natural history, and it is easy to appreciate why this broadcast will celebrate these elements as well. Interspersed with the climbing action, will be a number of features highlighting the special character of the Hebrides. And in further recognition of the quality of the landscape, Britain's best known walker, Cameron McNeish will be creating a new long distance route through these islands." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Catch this on BBC iPlayer&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;Taken from&lt;/span&gt; &lt;a href="http://www.ukclimbing.com/"&gt;&lt;span style="font-size:78%;"&gt;http://www.ukclimbing.com&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-501144101998646607?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/501144101998646607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/emmett-and-macleod-on-bbc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/501144101998646607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/501144101998646607'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/emmett-and-macleod-on-bbc.html' title='Emmett and MacLeod on the BBC'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cuIadPjHidE/S8xCcziCkgI/AAAAAAAAACo/dZg5tqYQimQ/s72-c/107743.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-190894031541356384</id><published>2010-04-08T14:11:00.007+01:00</published><updated>2010-04-09T10:12:18.052+01:00</updated><title type='text'>Ben West Points West!</title><content type='html'>Our very own Ben West helps Alex Lovell overcome her worries and concerns to top out at the Bristol Climbing Centre.&lt;br /&gt;&lt;br /&gt;Check out the video at:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://news.bbc.co.uk/local/bristol/hi/things_to_do/newsid_8597000/8597027.stm"&gt;http://news.bbc.co.uk/local/bristol/hi/things_to_do/newsid_8597000/8597027.stm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Doesn't the centre look good?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-190894031541356384?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/190894031541356384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/ben-west-points-west.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/190894031541356384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/190894031541356384'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/ben-west-points-west.html' title='Ben West Points West!'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-435111920524204476</id><published>2010-04-07T14:31:00.004+01:00</published><updated>2010-04-07T16:51:24.330+01:00</updated><title type='text'>New Grit Video</title><content type='html'>&lt;div align="left"&gt;A new video is due to hit the stores ' Grit Flick'.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rPTnVpCOIjI&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/rPTnVpCOIjI&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;Including: Jordan Buys's second ascent of the coveted Widdop Wall, Ryan Pascal makes the first ascent of ‘Gerty Berwick’, the first ascent of ‘French Duke’, Lucy Creamer tries her luck on ‘Slab and Crack’, Ben Bransby and James McHaffie tackle National Acrobat at Ramshaw Rocks and much more!&lt;br /&gt;&lt;br /&gt;Its scary but highly motivational - enjoy!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-435111920524204476?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/435111920524204476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/new-grit-video.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/435111920524204476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/435111920524204476'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/new-grit-video.html' title='New Grit Video'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2595948841610939557</id><published>2010-04-07T12:15:00.005+01:00</published><updated>2010-04-07T12:18:44.902+01:00</updated><title type='text'>Bristol tops list of bike-friendly cities</title><content type='html'>Bristol is the UK's most bike-friendly big city, while London is one of the least hospitable to cyclists, according to a survey.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S7xpqizH8qI/AAAAAAAAACY/12FUsX3cM0Q/s1600/Clifton-Suspension-Bridge-001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5457353028082856610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 192px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S7xpqizH8qI/AAAAAAAAACY/12FUsX3cM0Q/s320/Clifton-Suspension-Bridge-001.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The study by &lt;a title="More from guardian.co.uk on Cycling" href="http://www.guardian.co.uk/lifeandstyle/cycling"&gt;Cycling&lt;/a&gt; Plus magazine took the country's 20 biggest cities and towns by population – thus excluding traditional bike centres such as Cambridge and York – and ranked them using a series of factors including cycle commuter numbers, levels of bike theft, the number of traffic-free bike lanes, casualties, pollution and even rainfall.&lt;br /&gt;Bristol edged out Nottingham and Leicester, while London was rated 17th, above only Glasgow, Birmingham and bottom-placed Bradford.&lt;br /&gt;&lt;br /&gt;The accolade for Bristol comes two years after it was &lt;a title="" href="http://www.bikeradar.com/road/news/article/bristol-named-as-uks-first-cycling-city-17093"&gt;named the country's first "cycling city"&lt;/a&gt; by the Department for Transport, giving it access to around £20m in extra funding for bike-related schemes. The city is also the birthplace of &lt;a title="" href="http://www.sustrans.org.uk/"&gt;Sustrans&lt;/a&gt;, the green cycle route charity which began 30 years ago when volunteers converted an old rail line between Bristol and Bath into a dedicated bike route.&lt;br /&gt;&lt;br /&gt;Bristol was "leading the way after significant government investment", said the editor of Cycling Plus, Rob Spedding. He added: "Local cyclists still feel that progress isn't being made quickly enough, but the UK holds up Bristol as a shining example when it comes to the number of riders, bike shops, traffic free routes and low pollution levels."&lt;br /&gt;&lt;br /&gt;Jeff Fry, a member of the Bristol South Cycling Club for half a century and still a keen rider aged 70 despite a recent hip operation, said he was "a little surprised" at his home city's new accolade.&lt;br /&gt;"There's some good parts to cycling here, but I don't see how we're much better than most places. Cars do tend to cut you up. I don't like to complain too much about motorists as I'm one myself, but it can be dangerous."&lt;br /&gt;&lt;br /&gt;The investment had brought new infrastructure such as a dedicated bike path attached to Bristol's outer ringroad, but progress overall remained "patchy", he said.&lt;br /&gt;"On a main road near where I live they've just put up some shiny new signs indicating a bike lane, but I can't see any signs of the lane yet," he said. "I don't know if it's ever going to happen."&lt;br /&gt;On one cycling internet forum some were more blunt. "Bristol? They must not have stayed overnight or they wouldn't have had a bike come morning," one reader noted.&lt;br /&gt;&lt;br /&gt;While the government and local councils have invested millions in cycling infrastructure in recent years, bike campaign groups complain that the results tend to be mixed and that the UK remains decades behind countries such as the Netherlands and Denmark.&lt;br /&gt;As another cycling forum commenter argued: "Deciding which UK city is best for cycling is a bit like deciding which one of Jedward is the more talented."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Taken from &lt;/span&gt;&lt;a href="http://www.guardian.co.uk/"&gt;&lt;span style="font-size:78%;"&gt;http://www.guardian.co.uk&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2595948841610939557?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2595948841610939557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/bristol-tops-list-of-bike-friendly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2595948841610939557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2595948841610939557'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/bristol-tops-list-of-bike-friendly.html' title='Bristol tops list of bike-friendly cities'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cuIadPjHidE/S7xpqizH8qI/AAAAAAAAACY/12FUsX3cM0Q/s72-c/Clifton-Suspension-Bridge-001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5042307516091509542</id><published>2010-04-02T10:21:00.001+01:00</published><updated>2010-04-02T10:23:42.918+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='conservation'/><category scheme='http://www.blogger.com/atom/ns#' term='access'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>BMC vacancy</title><content type='html'>Just picked this up from the BMC Newsletter - 'Access &amp; Conservation – you tell us it’s the BMC’s most important area of work, and amongst you might be the next BMC Access &amp; Conservation Officer. If you’re interested in the vacancy visit the BMC website.'&lt;br /&gt;&lt;br /&gt;We thought it might be of interest - what are your thoughts?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5042307516091509542?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5042307516091509542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/04/bmc-vacancy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5042307516091509542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5042307516091509542'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/04/bmc-vacancy.html' title='BMC vacancy'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2643967631047465663</id><published>2010-03-31T16:09:00.002+01:00</published><updated>2010-03-31T16:17:01.494+01:00</updated><title type='text'>Jordan Buys &amp; the spirit of Grit</title><content type='html'>Uber-talented Jordan Buys struts his stuff on 'Dangerous Crocodile Snapping' at Ramshaw Rocks and shows how to stay cool under pressure.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="320" height="265"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oQtpU82Do_M&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/oQtpU82Do_M&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="320" height="265"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2643967631047465663?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2643967631047465663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/jordan-buys-spirit-of-grit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2643967631047465663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2643967631047465663'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/jordan-buys-spirit-of-grit.html' title='Jordan Buys &amp; the spirit of Grit'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7557326955578115501</id><published>2010-03-29T12:00:00.002+01:00</published><updated>2010-03-29T12:07:28.391+01:00</updated><title type='text'>New Nature Writing</title><content type='html'>Ever wanted to be an outdoor writer? Then join award winning author Mark Cocker and biologist Nigel Brown this summer on their new nature writing course. New Nature Writing has been described as an attempt to draw together in one literary form both science and art. What better way to explore this exciting new field than with a biologist who feels and thinks like a poet, and an author whose writings brim with a deep passion for wildlife. The week will involve both an exploration of how the environment works and how one finds the words to express encounters with landscape and living things. So bring your wellies, your field guides and your laptop.&lt;br /&gt;&lt;br /&gt;May 24-29 • Nigel Brown and Mark Cocker&lt;br /&gt;Guest: Ruth Padel Residential: £525 (single); £450 (shared) &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Nigel Brown&lt;/strong&gt; -  Lecturer in biological sciences at Bangor University and curator of the university botanic garden Nigel has both a professional and lifelong interest in natural history. He has lived in northwest Wales for four decades and cherishes the region’s rich variety of landscape and wildlife.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Mark Cocker&lt;/strong&gt; -  is one of Britain’s foremost writers on nature and contributes regularly to The Guardian. His seven books include Birds Britannica and Crow Country, which was shortlisted for the Samuel Johnson Prize 2008 and won the New Angle Prize for Literature 2009.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;For course information: &lt;/span&gt;&lt;a href="http://www.tynewydd.org/english/courses%202010/Nature.html"&gt;&lt;span style="font-size:78%;"&gt;http://www.tynewydd.org/english/courses%202010/Nature.html&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7557326955578115501?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7557326955578115501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/new-nature-writing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7557326955578115501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7557326955578115501'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/new-nature-writing.html' title='New Nature Writing'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2575461242359381581</id><published>2010-03-29T11:46:00.003+01:00</published><updated>2010-03-29T12:37:19.641+01:00</updated><title type='text'>New Youngest British Female Attempts Everest</title><content type='html'>A British girl of 22 will attempt to break the world record of being the youngest climber of Mount Everest when she scales the mountain in May to raise money for Global Angels Children’s Charity. Bonita Norris will auction off three flags to help raise money for her trek; the flags will contain a personal message from each of the winning bidders which Norris will then take with her on her climb.&lt;br /&gt;&lt;br /&gt;Norris, who had never climbed before she decided on this goal said, “There are many moments of self doubt, but it’s important to put that worry into training and on focussing on the task ahead. I have a big responsibility to take three lucky winners flags to the top of the world, and I wouldn't take on the job if I didn't think I could fulfil someone's dream of having their personal message flown from Everest.” “As everything has happened so last minute in finding my sponsor, mobile phone top-up at ATM, preparations are pretty full on! Suddenly from thinking I wasn't going at all, I am now trying to source new kit, stay healthy and preparing the million and one things that need to be in order for a person to go off and climb Everest!”&lt;br /&gt;&lt;br /&gt;If she makes it, Bonita will take the record from Welsh climber Tori James, 25, who commented, “I don't mind at all about the record, it's more for the memories that I climbed Everest. I've still got the First Welsh Woman record though, and that will always be the case! I hope Bonita summits because she has worked really hard for it."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S7CGwHFZ4CI/AAAAAAAAACQ/6aIKbShIW7A/s1600/everest2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5454007309839228962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S7CGwHFZ4CI/AAAAAAAAACQ/6aIKbShIW7A/s320/everest2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S7CGsDSeRnI/AAAAAAAAACI/k49sOxOvRXw/s1600/everest.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5454007240100824690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S7CGsDSeRnI/AAAAAAAAACI/k49sOxOvRXw/s320/everest.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Story taken from &lt;/span&gt;&lt;a href="http://www.livefortheoutdoors.com/"&gt;&lt;span style="font-size:78%;"&gt;http://www.livefortheoutdoors.com&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2575461242359381581?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2575461242359381581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/new-youngest-british-female-attempts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2575461242359381581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2575461242359381581'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/new-youngest-british-female-attempts.html' title='New Youngest British Female Attempts Everest'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cuIadPjHidE/S7CGwHFZ4CI/AAAAAAAAACQ/6aIKbShIW7A/s72-c/everest2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-326880969038632186</id><published>2010-03-29T11:02:00.010+01:00</published><updated>2010-03-29T11:26:54.950+01:00</updated><title type='text'>Climbing Festival 2010</title><content type='html'>A huge thank you to everyone that came down on the day. It was a great success and all the hard work route setting paid off, seeing many of you come down to the last of our competition series. Here are a few of the high lights. For the full album take a look at our &lt;a href="http://www.facebook.com/pages/Bristol-United-Kingdom/Undercover-Rock-Ltd/89310443636?ref=nf#!/pages/Bristol-United-Kingdom/Undercover-Rock-Ltd/89310443636?ref=ts"&gt;Facebook Fan Page&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S7B8C8H2XcI/AAAAAAAAABQ/PAST-gRmpmI/s1600/P1010701.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453995538686303682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S7B8C8H2XcI/AAAAAAAAABQ/PAST-gRmpmI/s320/P1010701.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/S7B8yaIifsI/AAAAAAAAABY/7sBVtscPRy0/s1600/P1010703.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453996354196111042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/S7B8yaIifsI/AAAAAAAAABY/7sBVtscPRy0/s320/P1010703.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S7B9QcZ0udI/AAAAAAAAABg/luqJoIRI1ck/s1600/P1010709.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453996870201555410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S7B9QcZ0udI/AAAAAAAAABg/luqJoIRI1ck/s320/P1010709.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/S7B9849FQqI/AAAAAAAAABo/ZLLYdQntccY/s1600/P1010717.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453997633779876514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/S7B9849FQqI/AAAAAAAAABo/ZLLYdQntccY/s320/P1010717.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S7B-g4N7B2I/AAAAAAAAABw/odc1dKuADvk/s1600/P1010746.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453998252057364322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S7B-g4N7B2I/AAAAAAAAABw/odc1dKuADvk/s320/P1010746.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_cuIadPjHidE/S7B_AMXQtiI/AAAAAAAAAB4/Gao8cTXTckc/s1600/P1010757.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453998790041187874" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cuIadPjHidE/S7B_AMXQtiI/AAAAAAAAAB4/Gao8cTXTckc/s320/P1010757.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S7B_oS0g4yI/AAAAAAAAACA/ReE2kB0uoUg/s1600/P1010794.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5453999478969262882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cuIadPjHidE/S7B_oS0g4yI/AAAAAAAAACA/ReE2kB0uoUg/s320/P1010794.JPG" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-326880969038632186?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/326880969038632186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/climbing-festival-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/326880969038632186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/326880969038632186'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/climbing-festival-2010.html' title='Climbing Festival 2010'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cuIadPjHidE/S7B8C8H2XcI/AAAAAAAAABQ/PAST-gRmpmI/s72-c/P1010701.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4146523680961189551</id><published>2010-03-23T16:28:00.006Z</published><updated>2010-03-23T16:51:59.763Z</updated><title type='text'>A Beautiful Machine</title><content type='html'>"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go for a spin down the road, without thought on anything but the ride." Sir Arthur Conan Doyle&lt;br /&gt;&lt;br /&gt;Beginning Friday March 26th - McFaulStudio and Howies have curated a two-week event of art, talk and ride based above the howies store in Bristol. They have reached out to those who ride, those who allow us to ride...and those who want us to ride, bringing us all together in a carnival of bicycle. Those who design and those who draw, those who paint or shoot or sew, those who talk or make, those who fix and those who nurture are all involved as they all share a love of A Beautiful Machine.&lt;br /&gt;&lt;br /&gt;Over 50 artists from around the Globe. 15 incredible speakers over 5 evening talks. 1 bicycle treasure hunt. 1 rather special bicycle auction and 1 Critical Mass. Two weeks in Bristol. A lot of fun.&lt;br /&gt;All the artwork is auctioned, and evening talks ticketed (£5) in aid if the Save the Children – Haiti Appeal.&lt;br /&gt;Let the good times roll!&lt;br /&gt;&lt;a href="http://www.howies.co.uk/"&gt;http://www.howies.co.uk/&lt;/a&gt;&lt;br /&gt;http://www.abeautifulmachine.co.uk&lt;br /&gt;&lt;a href="http://www.twitter.com/abm_event"&gt;http://www.twitter.com/abm_event&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Calendar of events:&lt;br /&gt;&lt;strong&gt;26.03.10&lt;/strong&gt; An evening with A Beautiful Machine 01&lt;br /&gt;Su Lycett – Save The Children&lt;br /&gt;Tim March – howies (ex BMX champion)&lt;br /&gt;Amy Fleuriot (Cyclodelic)&lt;br /&gt;&lt;strong&gt;28.03.10&lt;/strong&gt; Bicycle Treasure Hunt (in aid of the Environmental Justice Foundation)&lt;br /&gt;&lt;strong&gt;30.03.10&lt;/strong&gt; An evening with A Beautiful Machine 02 (Ladies night), Laura Fletcher (Bicycle Film Festival), Poppy Smith (Cooler Mag), Prof Lowenna Smith (Cycling Plus)&lt;br /&gt;&lt;strong&gt;02.04.10&lt;/strong&gt; An evening with A Beautiful Machine 03, Gav Strange (Aardman), Ben Hillsdon (Cycling City – Bristol), Tony Farrally (Road.cc)&lt;br /&gt;&lt;strong&gt;28.03.10&lt;/strong&gt; Bristol CRITICAL MASS&lt;br /&gt;&lt;strong&gt;06.04.10&lt;/strong&gt; An evening with A Beautiful Machine 04, John Stevenson (Future), James Fairbank (Carhartt), Nick Hand (Slowcoast &amp;amp; howies)&lt;br /&gt;&lt;strong&gt;09.04.10&lt;/strong&gt; An evening with A Beautiful Machine 05, Rob Lee (Syncros Endurance), Greame Raeburn (Rapha), James Bowthorpe (Globecycle – round-the-world record holder), DJ James Bowthorpe, Sponsored by Bristol Beer&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S6juDgEcC2I/AAAAAAAAABA/xOZCJ76KzWc/s1600-h/beaut.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5451869092847553378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cuIadPjHidE/S6juDgEcC2I/AAAAAAAAABA/xOZCJ76KzWc/s320/beaut.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_cuIadPjHidE/S6juQaDyx5I/AAAAAAAAABI/mUGIjHmSZPw/s1600-h/bike_flat_small.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5451869314572535698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cuIadPjHidE/S6juQaDyx5I/AAAAAAAAABI/mUGIjHmSZPw/s320/bike_flat_small.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;About McFaulStudio&lt;br /&gt;John McFaul, stands among the pioneers of contemporary design, exploring new avenues and tearing down barriers. As a creative, educator, art director and design consultant, John reminds young designers and clients that there is no box to think outside of. He is proud that McFaulStudio, like its predecessor Black Convoy—the multi-disciplined art and design collective he co-founded in 2004—has strengthened its name among the most revered teams in the industry, proving that a multi-disciplinary hot-shop pushing the boundaries of image-making and design can show the big ad agencies a clean set of heels.&lt;br /&gt;McFaulStudio, is an artistic collaboration, a playground, and a creative incubator for innovative art &amp;amp; design projects. It explores and develops new directions and creative outlets utilizing the broad range of talent available within the studio, alongside the very best of industry-leading talent. By championing its renewed focus on craft and fine production, it seeks to further blur the boundaries between art and design, and to evolve the relationship between art and industry through a diverse range of communication mediums. Boutique,and bijou McFaulStudio rides high on the crest of the contemporary creative wave. Previous clients have included: Audi, Toyota, Levi’s, Nike, Brand Jordan, Carhartt-Europe, howies, Havaianas, Orange, Vodafone, Nokia, Navteq, Sony, Samsung, Toshiba, Microsoft, Virgin Atlantic, British Airways, BBC, The Times, British Telecom, IBM, Cancer Research UK, Red Bull, Lucasfilm and Lumasports.&lt;br /&gt;http://www.mcfaulstudio.com&lt;br /&gt;&lt;/span&gt;&lt;a title="blocked::http://blog.mcfaulstudio.com/" href="http://blog.mcfaulstudio.com/"&gt;&lt;span style="font-size:78%;"&gt;http://blog.mcfaulstudio.com/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;For more information please contact John McFaul - john@mcfaulstudio.com or 07740704989&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4146523680961189551?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4146523680961189551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/beautiful-machine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4146523680961189551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4146523680961189551'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/beautiful-machine.html' title='A Beautiful Machine'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cuIadPjHidE/S6juDgEcC2I/AAAAAAAAABA/xOZCJ76KzWc/s72-c/beaut.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6664629308172197573</id><published>2010-03-23T14:14:00.006Z</published><updated>2010-03-23T14:29:07.682Z</updated><title type='text'>Upcoming Bristol Events</title><content type='html'>Bristol is a hive of activity over the summer months. Not only is it the perfect time to try one of the many outdoor courses that we offer &lt;a href="http://www.undercover-rock.com/courses/touching.aspx"&gt;http://www.undercover-rock.com/courses/touching.aspx&lt;/a&gt; there is also a packed schedule of events, exhibitions, fairs, festivals and fiestas throughout the year. Some of the highlights are:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;MAY&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Bristol 10k Road Race&lt;/strong&gt;&lt;br /&gt;The Bristol 10k is set to take place on Sunday 9th May 2010.&lt;br /&gt;The race route will be similar to the Bristol Half Marathon course, along car-free roads, starting from At Bristol, following the harbourside then along the Avon Gorge and Cumberland Road returning to At Bristol via Prince Street Bridge and will be a great opportunity for runners to experience a short version of the half marathon course.&lt;br /&gt;Race details, advice, training schedules and regular updates will be available on the race website.&lt;br /&gt;Official race charities for the first Bristol 10km run will be St Peters Hospice and COCO.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;JUNE&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Bristol Festival of Nature&lt;/strong&gt;&lt;br /&gt;Taking place at Bristol Harbourside, an ambitious and imaginative weekend of films, animal encounters, exhibitions, walks, talks, workshops and competitions for all ages and interests. It is the UK's biggest celebration of the natural world.&lt;br /&gt;This is a free event.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rat Race Urban Adventure&lt;/strong&gt;&lt;br /&gt;Rat Racing returns to the streets of ‘ole Brizzle. We’ve abseiled off car parks, jumped off bridges, surfed our way down kayak weirs and even indulged in a spot of street art. And that was just 2009! The Bristol Urban Adventure Challenge is sometimes thought of as one of our “greenest,” with countryside that almost reaches into the city centre via Ashton Court country park, the world-famous Avon Gorge and lush green countryside all around. The cityscape is fascinating with a great mix of old and new and we just love the laid-back atmosphere that oozes out of this town. Welcome to Bristol Rat Race 2010.&lt;br /&gt;&lt;br /&gt;Please take a look at Visit Bristol for more information &lt;a href="http://visitbristol.co.uk/site/things-to-do/events"&gt;http://visitbristol.co.uk/site/things-to-do/events&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6664629308172197573?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6664629308172197573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/upcoming-bristol-events.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6664629308172197573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6664629308172197573'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/upcoming-bristol-events.html' title='Upcoming Bristol Events'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5578377260363297102</id><published>2010-03-23T14:08:00.004Z</published><updated>2010-03-23T14:14:41.828Z</updated><title type='text'>Bristol Climbing Festival</title><content type='html'>On Saturday 27th March, Undercover Rock are holding our annual Climbing Festival. It will be a jam packed day with activities ranging from free taster sessions (aged 6 and above)and top rope, lead and bouldering competitions. We have adult and child sumo wrestling outfits, so come on down and challenge the UCR staff to a battle! There will be discounted clothing and climbing equipment from Snow and Rock and a prize for best fancy dress. For further information please call 0117 908 3491.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cuIadPjHidE/S6jMbK-Fo2I/AAAAAAAAAAw/Els_HdVJDDs/s1600-h/sumo_pic.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 243px;" src="http://4.bp.blogspot.com/_cuIadPjHidE/S6jMbK-Fo2I/AAAAAAAAAAw/Els_HdVJDDs/s320/sumo_pic.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5451832116105290594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cuIadPjHidE/S6jMmIY6vUI/AAAAAAAAAA4/n6Azkzfhn_I/s1600-h/imageresizer.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_cuIadPjHidE/S6jMmIY6vUI/AAAAAAAAAA4/n6Azkzfhn_I/s320/imageresizer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5451832304391077186" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5578377260363297102?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5578377260363297102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bristol-climbing-festival.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5578377260363297102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5578377260363297102'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bristol-climbing-festival.html' title='Bristol Climbing Festival'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cuIadPjHidE/S6jMbK-Fo2I/AAAAAAAAAAw/Els_HdVJDDs/s72-c/sumo_pic.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5286464652392967076</id><published>2010-03-16T13:20:00.005Z</published><updated>2010-03-26T14:45:51.904Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P8</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 8&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/X18Bkqffhrw&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/X18Bkqffhrw&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Note the elegant use of feet!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5286464652392967076?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5286464652392967076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p8.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5286464652392967076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5286464652392967076'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p8.html' title='Bouldering Competition Feb 2010 P8'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6756501121654563339</id><published>2010-03-15T13:03:00.003Z</published><updated>2010-03-15T13:10:53.887Z</updated><title type='text'>Banksy's 'Exit Through The Gift Shop'</title><content type='html'>"Bristol's favourite renegade son and internationally-renowned street artist brings his wry humour to this hugely entertaining documentary on the history, making and appraisal of urban art. This is so much more than a simple chronicle of a counter culture, however: Banksy watches one man become an overnight sensation on little talent as he pokes fun at the documentary tradition and raises hard questions about authorship, authenticity, consumerism and celebrity."&lt;br /&gt;&lt;br /&gt;Currently showing at The Watershed from Monday 15th March to Thursday 25th March. Please take a look at their website for more information.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.watershed.co.uk/exhibits/2244/"&gt;http://www.watershed.co.uk/exhibits/2244/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.banksyfilm.com/"&gt;http://www.banksyfilm.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GTlm6dU2xHk&amp;hl=en_GB&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GTlm6dU2xHk&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6756501121654563339?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6756501121654563339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/banksys-exit-through-gift-shop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6756501121654563339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6756501121654563339'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/banksys-exit-through-gift-shop.html' title='Banksy&apos;s &apos;Exit Through The Gift Shop&apos;'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-6934170961571539285</id><published>2010-03-15T10:31:00.004Z</published><updated>2010-03-26T14:45:27.775Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P20</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 20&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QF343T06C38&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/QF343T06C38&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Throw in the Egyptian - how do you like them bananas?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-6934170961571539285?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/6934170961571539285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6934170961571539285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/6934170961571539285'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p20.html' title='Bouldering Competition Feb 2010 P20'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2765637443235415894</id><published>2010-03-15T10:28:00.003Z</published><updated>2010-03-26T14:44:15.909Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P19</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 19&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3YY9Ohg9tug&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/3YY9Ohg9tug&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Spotty relief - just to get your hand in&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2765637443235415894?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2765637443235415894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p19.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2765637443235415894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2765637443235415894'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p19.html' title='Bouldering Competition Feb 2010 P19'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1764887815469118886</id><published>2010-03-15T10:26:00.004Z</published><updated>2010-03-26T14:43:53.892Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P18</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 18&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-wQV41LBlRA&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/-wQV41LBlRA&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;The technical traverse use those feet precisely&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1764887815469118886?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1764887815469118886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1764887815469118886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1764887815469118886'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p18.html' title='Bouldering Competition Feb 2010 P18'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8381162866402049810</id><published>2010-03-15T10:17:00.004Z</published><updated>2010-03-26T14:43:18.878Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P17</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 17&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oIx46dj-nkk&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/oIx46dj-nkk&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Note the toe hook - maintain the tension&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8381162866402049810?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8381162866402049810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8381162866402049810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8381162866402049810'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p17.html' title='Bouldering Competition Feb 2010 P17'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7335137916159225945</id><published>2010-03-15T10:00:00.003Z</published><updated>2010-03-26T14:42:51.261Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P16</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 16&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Jpw4KSiWRGM&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/Jpw4KSiWRGM&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;You can keep your hat on but don't forget to use your heels!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7335137916159225945?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7335137916159225945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7335137916159225945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7335137916159225945'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p16.html' title='Bouldering Competition Feb 2010 P16'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8430711910666643773</id><published>2010-03-15T09:55:00.004Z</published><updated>2010-03-26T14:35:18.840Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P15</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 15&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QQcmRFdswjw&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/QQcmRFdswjw&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;One to sort out the adults from the youth - good smearing with low heels&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8430711910666643773?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8430711910666643773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p15.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8430711910666643773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8430711910666643773'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p15.html' title='Bouldering Competition Feb 2010 P15'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1652707516083137271</id><published>2010-03-15T09:53:00.004Z</published><updated>2010-03-26T14:33:36.053Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P14</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 14&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/n8TilbZbmZA&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/n8TilbZbmZA&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Keep the body tension on the steepness!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1652707516083137271?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1652707516083137271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1652707516083137271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1652707516083137271'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p14.html' title='Bouldering Competition Feb 2010 P14'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7340005821314626877</id><published>2010-03-15T09:50:00.004Z</published><updated>2010-03-26T14:32:42.886Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P13</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 13&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TLPXhxrXe1k&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/TLPXhxrXe1k&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Wrap that thumb over those fingers for the crimp!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7340005821314626877?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7340005821314626877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p13.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7340005821314626877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7340005821314626877'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p13.html' title='Bouldering Competition Feb 2010 P13'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8516608740797014324</id><published>2010-03-15T09:48:00.004Z</published><updated>2010-03-26T09:34:13.352Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P12</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 12&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/js_tffm_F_A&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/js_tffm_F_A&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Love the Ball - don't go too high otherwise the hands wont work!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8516608740797014324?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8516608740797014324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8516608740797014324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8516608740797014324'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p12.html' title='Bouldering Competition Feb 2010 P12'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-725954601429672837</id><published>2010-03-15T09:45:00.004Z</published><updated>2010-03-25T14:50:50.570Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P11</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 11&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jjFy-3Jn-AA&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/jjFy-3Jn-AA&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;The Volume of Balance - watch out for the sweat!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-725954601429672837?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/725954601429672837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p11.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/725954601429672837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/725954601429672837'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p11.html' title='Bouldering Competition Feb 2010 P11'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7296353493642214742</id><published>2010-03-15T09:42:00.004Z</published><updated>2010-03-25T14:49:53.870Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P10</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 10&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/p5A6cVN8wT0&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/p5A6cVN8wT0&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Dropped knees &amp;amp; reverse flagging - time to get technical.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7296353493642214742?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7296353493642214742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7296353493642214742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7296353493642214742'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p10.html' title='Bouldering Competition Feb 2010 P10'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2303498179887365134</id><published>2010-03-15T09:37:00.005Z</published><updated>2010-03-25T14:49:18.475Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P9</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 9&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dxosH8CLGVI&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/dxosH8CLGVI&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;How to handle big slopers.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2303498179887365134?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2303498179887365134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2303498179887365134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2303498179887365134'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p9.html' title='Bouldering Competition Feb 2010 P9'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-4497150507184228518</id><published>2010-03-15T09:29:00.009Z</published><updated>2010-03-25T14:48:15.595Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P7</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 7&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/W2K5Vjur1wM&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/W2K5Vjur1wM&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;The tough Orange - allegedly easier for the tall! Is this a hightest problem?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-4497150507184228518?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/4497150507184228518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p7.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4497150507184228518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/4497150507184228518'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p7.html' title='Bouldering Competition Feb 2010 P7'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1262666527811378509</id><published>2010-03-15T09:26:00.004Z</published><updated>2010-03-25T14:46:49.210Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P6</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 6&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2VXB4KA6tLg&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/2VXB4KA6tLg&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Ben showing how volumes should be tackled.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1262666527811378509?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1262666527811378509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1262666527811378509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1262666527811378509'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p6.html' title='Bouldering Competition Feb 2010 P6'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-3161867143569232754</id><published>2010-03-12T17:36:00.006Z</published><updated>2010-03-25T14:45:22.551Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P5</title><content type='html'>&lt;div align="center"&gt;Bouldering Problem No 5&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xii_2TcdylQ&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/xii_2TcdylQ&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Twisting your trunk up the shallow groove&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-3161867143569232754?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/3161867143569232754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3161867143569232754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/3161867143569232754'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p5.html' title='Bouldering Competition Feb 2010 P5'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7841310191937979679</id><published>2010-03-12T15:38:00.007Z</published><updated>2010-03-25T14:35:06.348Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P4</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 4&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7ofwhvZxxbY&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/7ofwhvZxxbY&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Ah the awkward mantleshelf - foot up &amp;amp; rock over.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7841310191937979679?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7841310191937979679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7841310191937979679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7841310191937979679'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p4.html' title='Bouldering Competition Feb 2010 P4'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-2048988362973820668</id><published>2010-03-12T15:35:00.005Z</published><updated>2010-03-25T14:34:12.072Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P3</title><content type='html'>&lt;div align="center"&gt;Boulder Problem N0 3&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/G2dXnit3TXU&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/G2dXnit3TXU&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Lloyd displaying open body tension.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-2048988362973820668?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/2048988362973820668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2048988362973820668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/2048988362973820668'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p3.html' title='Bouldering Competition Feb 2010 P3'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-7487578915003943028</id><published>2010-03-12T15:27:00.002Z</published><updated>2010-03-12T15:30:02.686Z</updated><title type='text'>Chris Sharma Interview</title><content type='html'>&lt;div align="left"&gt;Taken from World Sport TV, there is an interview with legend Chris Sharma.&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;object height="295" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-sBJn9CQiBw&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/-sBJn9CQiBw&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-7487578915003943028?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/7487578915003943028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/chris-sharma-interview.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7487578915003943028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/7487578915003943028'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/chris-sharma-interview.html' title='Chris Sharma Interview'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-5359967522884713393</id><published>2010-03-12T15:22:00.006Z</published><updated>2010-03-25T14:31:49.381Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P2</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No 2&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/i7h4RDCT64g&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/i7h4RDCT64g&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Note the delicate, precise feet.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-5359967522884713393?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/5359967522884713393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5359967522884713393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/5359967522884713393'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p2.html' title='Bouldering Competition Feb 2010 P2'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1864204557539520088</id><published>2010-03-12T14:52:00.008Z</published><updated>2010-03-23T14:47:23.624Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='Undercover Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><title type='text'>Bouldering Competition Feb 2010 P1</title><content type='html'>&lt;div align="center"&gt;Boulder Problem No1&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VW3FjrR-UmM&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/VW3FjrR-UmM&amp;hl=en_GB&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Don't pinch too hard when using the volumes!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1864204557539520088?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1864204557539520088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1864204557539520088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1864204557539520088'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/bouldering-competition-feb-2010-p1.html' title='Bouldering Competition Feb 2010 P1'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-1324230144965575874</id><published>2010-03-12T09:54:00.002Z</published><updated>2010-03-12T10:02:24.113Z</updated><title type='text'>UCR in the 21st century!</title><content type='html'>Undercover Rock enters the 21st century with its own blog!&lt;br /&gt;&lt;br /&gt;If you have any items of interest for the climbing community of the South West then please don't hesitate to post on the blog.&lt;br /&gt;&lt;br /&gt;We look forward to hearing from you all in the future.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-1324230144965575874?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/1324230144965575874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/ucr-in-21st-century.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1324230144965575874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/1324230144965575874'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/ucr-in-21st-century.html' title='UCR in the 21st century!'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/01766796204208339570</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ZQFagegSAx8/S4_KglT1AGI/AAAAAAAAAAM/ZOwmrW7Jm7k/S220/UCR+in+Winter.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8059328753483244376</id><published>2010-03-06T09:59:00.002Z</published><updated>2010-03-06T10:03:33.140Z</updated><title type='text'>Video Tutorial</title><content type='html'>After the major success of the third round of our boulder competition, we have created a series of video tutorials on how to climb those tricky problems. This is a brief introduction, featuring our Cafe Manager Lloyd. Enjoy!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(51, 51, 51); "&gt;&lt;h3 class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}" style="font-size: 13px; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; overflow-x: hidden; overflow-y: hidden; "&gt;&lt;span class="UIStory_Message"&gt;&lt;a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMMUvbGwtBog&amp;amp;h=53a3e6fe83f19b13165b5ae43cb98ced" target="_blank" rel="nofollow" onmousedown="UntrustedLink.bootstrap($(this), &amp;quot;53a3e6fe83f19b13165b5ae43cb98ced&amp;quot;, event)" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: underline; "&gt;&lt;span&gt;http://www.youtube.com/watch?v=MMUvbGwtB&lt;/span&gt;&lt;wbr&gt;&lt;span class="word_break" style="display: block; float: left; margin-left: -10px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;/span&gt;og&lt;/a&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8059328753483244376?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8059328753483244376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/video-tutorial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8059328753483244376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8059328753483244376'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/video-tutorial.html' title='Video Tutorial'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03778197003562090123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_cuIadPjHidE/S4_Eo4Dn5hI/AAAAAAAAAAM/HOXHCikYzwQ/S220/church.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1510663712136965578.post-8911709033285187035</id><published>2010-03-05T08:24:00.000Z</published><updated>2010-03-05T08:24:25.246Z</updated><title type='text'>Petzl Corax Harness Kit</title><content type='html'>Undercover Rock are pleased to announce that we have arranged a package deal with Lyon Equipment for a Petzl Corax harness, Verso belay device, am'D screwgate karabiner, chalk bag, belt and chalk for £99 only. Call us on 0117 908 3491 for more details.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_YJzaii2B0eE/S5C_iwqna2I/AAAAAAAAAB0/oajInr3erus/s1600-h/corax.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://1.bp.blogspot.com/_YJzaii2B0eE/S5C_iwqna2I/AAAAAAAAAB0/oajInr3erus/s320/corax.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1510663712136965578-8911709033285187035?l=undercoverock.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://undercoverock.blogspot.com/feeds/8911709033285187035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://undercoverock.blogspot.com/2010/03/petzl-corax-harness-kit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8911709033285187035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1510663712136965578/posts/default/8911709033285187035'/><link rel='alternate' type='text/html' href='http://undercoverock.blogspot.com/2010/03/petzl-corax-harness-kit.html' title='Petzl Corax Harness Kit'/><author><name>Undercover Rock</name><uri>http://www.blogger.com/profile/03537659833132451517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_YJzaii2B0eE/S5C_iwqna2I/AAAAAAAAAB0/oajInr3erus/s72-c/corax.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
